Uncle ben's chicken & wild tender long grain & wild rice with chicken flavored sauce, Chicken & wild

USDA name: Chicken & wild tender long grain & wild rice with chicken flavored sauce, Chicken & wild

Brandedby Uncle Ben's Inc.

351 calories in 100 g. Per 100 g, protein: 8.8 g, carbohydrates: 73.7 g, fat: 1.8 g.

Serving
1
= 100 g
351KCAL

Uncle ben's chicken & wild tender long grain & wild rice with chicken flavored sauce, Chicken & wild, 100 g

351 calories

Protein
8.8 g
Carbs
73.7 g
Fat
1.8 g
Fiber
1.8 g
Sugars
1.8 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories351
% Daily Value*
Total Fat 1.8 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1,404 mg61%
Total Carbohydrate 73.7 g27%
Dietary Fiber 1.8 g6%
Total Sugars 1.8 g
Protein 8.8 g
Calcium 35 mg3%
Iron 6.3 mg35%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)83% 1 mg
  • Folate53% 211 µg
  • Niacin (B3)33% 5.3 mg
  • Vitamin C2% 2.1 mg

minerals

% of the Daily Value in this serving

  • Sodium61% 1,404 mg
  • Iron35% 6.3 mg
  • Calcium3% 35 mg

Ingredients

Long grain parboiled rice enriched with iron (ferric orthophosphate). Niacin, Thiamin (thiamine mononitrate) and folate (folic acid); precooked wild rice; salt: maltodextrin: hydrolyzed soy protein; sugar; vegetables* (onion, Broccoli, Parsley): autolyzed yeast extract: chicken fat*; cornstarch, Turmeric (color); natural flavors (wheat); disodium inosinate and disodium guanylate; spice.

Brand
Uncle ben's
Made by
Uncle Ben's Inc.
Barcode (GTIN/UPC)
054800051014
Category
Flavored Rice Dishes
Label updated
2023-02-23

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 2 of 738 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 0 of 741 other records.

    leastmost

  • Sugars

    Lower than 65%

    Same value as 53 of 736 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 128 of 739 other records.

    leastmost

  • Calories

    Lower than 58%

    Same value as 53 of 741 other records.

    leastmost

  • Calcium

    Lower than 57%

    Same value as 20 of 735 other records.

    leastmost

Questions

How many calories are in uncle ben's chicken & wild tender long grain & wild rice with chicken flavored sauce, chicken & wild?
100 g: 351 calories; protein: 8.8 g, carbohydrates: 73.7 g, fat: 1.8 g.
How much protein is in uncle ben's chicken & wild tender long grain & wild rice with chicken flavored sauce, chicken & wild?
8.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in uncle ben's chicken & wild tender long grain & wild rice with chicken flavored sauce, chicken & wild?
71.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy351 kcal
Protein8.8 g
Total lipid (fat)1.8 g
Carbohydrate, by difference73.7 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Calcium, Ca35 mg
Iron, Fe6.3 mg
Sodium, Na1,404 mg
Vitamin C, total ascorbic acid2.1 mg
Thiamin1 mg
Niacin5.3 mg
Folate, total211 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2502200, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.