Unbranded reduced fat milk

USDA name: Reduced fat milk

Brandedby American Distribution Company

estimated 130 calories in 1 Cup (240mL). Per 100 g, protein: estimated 3.3 g, carbohydrates: estimated 5.4 g, fat: estimated 2.1 g.

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Serving
1
≈ 240 g (estimated)
130EST. KCAL
Where the calories come from

Unbranded reduced fat milk, 1 Cup (240mL)

130 calories

Estimated calories

  • Protein8 gEstimated25% of calories
  • Carbs13 gEstimated40% of calories

    incl. 0 g fiber · 12 g sugars

  • Fat5 gEstimated35% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Cup (240mL)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 19.2 mg6%
Sodium 125 mg5%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 12 g
Protein 8 g
Vitamin D 4.8 mcg24%
Calcium 300 mg23%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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vitamins

% of the Daily Value in this serving

  • Vitamin D24% 4.8 µgEstimated
  • Vitamin A10% 91.2 µgEstimated
  • Vitamin C1% 1.2 mgEstimated

minerals

% of the Daily Value in this serving

  • Calcium23% 300 mgEstimated
  • Sodium5% 125 mgEstimated

Little or none: Iron (estimated).

Ingredients

Reduced fat milk, Vitamin a palmitate, Vitamin d3

Brand
Unbranded
Made by
American Distribution Company
Label serving
1 Cup (240mL)
Barcode (GTIN/UPC)
0085591237042
Category
Cream
Label updated
2023-06-23

How it compares

Against other records in Cream, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories (estimated)

    Lower than 99%

    Same value as 3 of 1,539 other records.

    leastmost

  • Vitamin C (estimated)

    Higher than 98%

    Same value as 3 of 654 other records.

    leastmost

  • Total fat (estimated)

    Lower than 93%

    Same value as 3 of 1,536 other records.

    leastmost

  • Sugars (estimated)

    Higher than 65%

    Same value as 7 of 1,519 other records.

    leastmost

  • Calcium (estimated)

    Higher than 58%

    Same value as 8 of 1,490 other records.

    leastmost

  • Sodium (estimated)

    Higher than 56%

    Same value as 4 of 1,537 other records.

    leastmost

Questions

How many calories are in unbranded reduced fat milk?
1 Cup (240mL): estimated 130 calories; protein: estimated 8 g, carbohydrates: estimated 13 g, fat: estimated 5 g.
How much protein is in unbranded reduced fat milk?
estimated 3.3 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in unbranded reduced fat milk?
estimated 5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+
Energy54 kcal
Protein3.3 g
Total lipid (fat)2.1 g
Carbohydrate, by difference5.4 g
Fiber, total dietary0 g
Total Sugars5 g
Calcium, Ca125 mg
Iron, Fe0 mg
Sodium, Na52 mg
Vitamin C, total ascorbic acid0.5 mg
Vitamin A, RAE38 µg
Vitamin D (D2 + D3)2 µg
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2616996, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.