Unbranded marinated teriyaki beef skirt steak, Teriyaki

USDA name: Marinated teriyaki beef skirt steak, Teriyaki

Brandedby Central Food Corporation

210 calories in 4oz. (113g). Per 100 g, protein: 18.6 g, carbohydrates: 2.6 g, fat: 11.5 g.

Serving
1
= 113 g
210KCAL

Unbranded marinated teriyaki beef skirt steak, Teriyaki, 4oz. (113g)

210 calories

Protein
21 g
Carbs
3 g
Fat
13 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size4oz. (113g)
Amount per serving
Calories210
% Daily Value*
Total Fat 13 g17%
Saturated Fat 5 g25%
Trans Fat 0.5 g
Cholesterol 65.5 mg22%
Sodium 360 mg16%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 21 g
Calcium 20.3 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Iron10% 1.8 mg
  • Calcium2% 20.3 mg

Ingredients

Beef, Water, Salt, Yeast extract, Citrus extract, Fruit and spice extracts, Teriyaki seasoning: cane sugar, Sea salt, Dehydrated red bell pepper, Spice, Dehydrated parsley, Corn starch, Safflower oil, Autolyzed yeast, Natural flavors, Garlic powder

Brand
Unbranded
Made by
Central Food Corporation
Label serving
4oz. (113g)
Barcode (GTIN/UPC)
0851927005773
Category
Other Meats
Label updated
2023-06-23

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 96%

    Same value as 11 of 1,156 other records.

    leastmost

  • Sugars

    Higher than 78%

    Same value as 10 of 1,814 other records.

    leastmost

  • Iron

    Lower than 67%

    Same value as 66 of 2,284 other records.

    leastmost

  • Carbohydrates

    Higher than 64%

    Same value as 14 of 2,308 other records.

    leastmost

  • Sodium

    Higher than 63%

    Same value as 2 of 2,310 other records.

    leastmost

  • Protein

    Higher than 54%

    Same value as 34 of 2,308 other records.

    leastmost

Questions

How many calories are in unbranded marinated teriyaki beef skirt steak, teriyaki?
4oz. (113g): 210 calories; protein: 21 g, carbohydrates: 3 g, fat: 13 g.
How much protein is in unbranded marinated teriyaki beef skirt steak, teriyaki?
18.6 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in unbranded marinated teriyaki beef skirt steak, teriyaki?
2.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy186 kcal
Protein18.6 g
Total lipid (fat)11.5 g
Carbohydrate, by difference2.6 g
Fiber, total dietary0 g
Total Sugars1.8 g
Calcium, Ca18 mg
Iron, Fe1.6 mg
Sodium, Na319 mg
Vitamin C, total ascorbic acid8 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated4.4 g
Fatty acids, total trans0.44 g
Cholesterol58 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2624582, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.