How many calories are in umi seafood dried herring (tunsoy) 200g?

None (40 g) has 161 calories, 18.2 g of protein, 0 g of carbohydrates and 9.2 g of fat.

How much protein is in umi seafood dried herring (tunsoy) 200g?

45.5 g per 100 g, which is 45% of its calories.

How many net carbs are in umi seafood dried herring (tunsoy) 200g?

0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

Umi Seafood Dried Herring (Tunsoy) 200g

Brandedby No Brand Owner supplied for New Zealand Data

161 calories in None (40 g). 45.5 g protein, 0 g carbs and 23 g fat per 100 g.

Serving

= 40 g

Umi Seafood Dried Herring (Tunsoy) 200g, None (40 g)

161 calories

Protein: 18.2 g
Carbs: 0 g
Fat: 9.2 g
Fiber: —
Sugars: 0 g

Nutrition Facts

Serving sizeNone (40 g)

Amount per serving
Calories161

% Daily Value*

Total Fat 9.2 g12%

Saturated Fat 2.1 g11%

Cholesterol —

Sodium 680 mg30%

Total Carbohydrate 0 g0%

Total Sugars 0 g

Protein 18.2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium30% 680 mg

Ingredients

Herring, Salt

Brand: Umi
Made by: No Brand Owner supplied for New Zealand Data
Label serving: None
Barcode (GTIN/UPC): 9555538600594
Category: Seafood Miscellaneous
Label updated: 2021-06-16

How it compares

Against the 38 foods in Seafood Miscellaneous, per 100 g.

Carbohydrates
Lower than 100%
leastmost
Sugars
Lower than 100%
leastmost
Total fat
Higher than 92%
leastmost
Calories
Higher than 92%
leastmost
Sodium
Higher than 71%
leastmost
Protein
Higher than 68%
leastmost

Questions

How many calories are in umi seafood dried herring (tunsoy) 200g?: None (40 g) has 161 calories, 18.2 g of protein, 0 g of carbohydrates and 9.2 g of fat.
How much protein is in umi seafood dried herring (tunsoy) 200g?: 45.5 g per 100 g, which is 45% of its calories.
How many net carbs are in umi seafood dried herring (tunsoy) 200g?: 0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

All 7 nutrients, per 100 g+

Energy	402 kcal
Protein	45.5 g
Total lipid (fat)	23 g
Carbohydrate, by difference	0 g
Total Sugars	0 g
Sodium, Na	1,700 mg
Fatty acids, total saturated	5.3 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2183059, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.