How many calories are in umi seafood dried herring (tunsoy) 200g?

None (40 g): 161 calories; protein: 18.2 g, carbohydrates: 0 g, fat: 9.2 g.

How much protein is in umi seafood dried herring (tunsoy) 200g?

45.5 g per 100 g. Its estimated share of calories is 45%, using 4 kcal per gram of protein.

How many net carbs are in umi seafood dried herring (tunsoy) 200g?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Umi Seafood Dried Herring (Tunsoy) 200g

Brandedby No Brand Owner supplied for New Zealand Data

161 calories in None (40 g). Per 100 g, protein: 45.5 g, carbohydrates: 0 g, fat: 23 g.

Among the other records in Seafood Miscellaneous, per 100 g: more total fat than 94%, and more calories than 94%.

Compare with another food →

Serving

= 40 g

Where the calories come from

Umi Seafood Dried Herring (Tunsoy) 200g, None (40 g)

161 calories

Protein18.2 g47% of calories
Carbs0 g0% of calories
incl. 0 g sugars
Fat9.2 g53% of calories

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving sizeNone (40 g)

Amount per serving
Calories161

% Daily Value*

Total Fat 9.2 g12%

Saturated Fat 2.1 g11%

Cholesterol —

Sodium 680 mg30%

Total Carbohydrate 0 g0%

Total Sugars 0 g

Protein 18.2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Herring, Salt

Brand: Umi
Made by: No Brand Owner supplied for New Zealand Data
Label serving: None
Barcode (GTIN/UPC): 9555538600594
Category: Seafood Miscellaneous
Label updated: 2021-06-16

How it compares

Against other records in Seafood Miscellaneous, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 94%
Same value as 1 of 36 other records.
leastmost
Calories
Higher than 94%
Same value as 1 of 35 other records.
leastmost
Carbohydrates
Lower than 78%
Same value as 8 of 36 other records.
leastmost
Sodium
Higher than 75%
Same value as 3 of 36 other records.
leastmost
Protein
Higher than 71%
Same value as 1 of 35 other records.
leastmost
Sugars
Lower than 51%
Same value as 17 of 35 other records.
leastmost

Questions

How many calories are in umi seafood dried herring (tunsoy) 200g?: None (40 g): 161 calories; protein: 18.2 g, carbohydrates: 0 g, fat: 9.2 g.
How much protein is in umi seafood dried herring (tunsoy) 200g?: 45.5 g per 100 g. Its estimated share of calories is 45%, using 4 kcal per gram of protein.
How many net carbs are in umi seafood dried herring (tunsoy) 200g?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 7 reported nutrients, per 100 g+

Energy	402 kcal
Protein	45.5 g
Total lipid (fat)	23 g
Carbohydrate, by difference	0 g
Total Sugars	0 g
Sodium, Na	1,700 mg
Fatty acids, total saturated	5.3 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2183059, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.