How many calories are in umi dried galunggong 200g?

None (40 g): 148 calories; protein: 24.8 g, carbohydrates: 0 g, fat: 5.2 g.

How much protein is in umi dried galunggong 200g?

62 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.

How many net carbs are in umi dried galunggong 200g?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Umi Dried Galunggong 200g

Brandedby No Brand Owner supplied for New Zealand Data

148 calories in None (40 g). Per 100 g, protein: 62 g, carbohydrates: 0 g, fat: 13 g.

Among the other records in Seafood Miscellaneous, per 100 g: more calories than 89%, and more total fat than 86%.

Compare with another food →

Serving

= 40 g

Where the calories come from

Umi Dried Galunggong 200g, None (40 g)

148 calories

Protein24.8 g68% of calories
Carbs0 g0% of calories
incl. 0 g sugars
Fat5.2 g32% of calories

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving sizeNone (40 g)

Amount per serving
Calories148

% Daily Value*

Total Fat 5.2 g7%

Saturated Fat 1.2 g6%

Cholesterol —

Sodium 680 mg30%

Total Carbohydrate 0 g0%

Total Sugars 0 g

Protein 24.8 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Galunggong, Salt

Brand: Umi
Made by: No Brand Owner supplied for New Zealand Data
Label serving: None
Barcode (GTIN/UPC): 9555538600419
Category: Seafood Miscellaneous
Label updated: 2021-06-16

How it compares

Against other records in Seafood Miscellaneous, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 89%
Same value as 1 of 35 other records.
leastmost
Total fat
Higher than 86%
Same value as 1 of 36 other records.
leastmost
Protein
Higher than 83%
Same value as 1 of 35 other records.
leastmost
Carbohydrates
Lower than 78%
Same value as 8 of 36 other records.
leastmost
Sodium
Higher than 75%
Same value as 3 of 36 other records.
leastmost
Sugars
Lower than 51%
Same value as 17 of 35 other records.
leastmost

Questions

How many calories are in umi dried galunggong 200g?: None (40 g): 148 calories; protein: 24.8 g, carbohydrates: 0 g, fat: 5.2 g.
How much protein is in umi dried galunggong 200g?: 62 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.
How many net carbs are in umi dried galunggong 200g?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 7 reported nutrients, per 100 g+

Energy	370 kcal
Protein	62 g
Total lipid (fat)	13 g
Carbohydrate, by difference	0 g
Total Sugars	0 g
Sodium, Na	1,700 mg
Fatty acids, total saturated	3 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2183056, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.