Ukrop's meat & cheese tray

USDA name: Meat & cheese tray

Brandedby Ukrop's Homestyle Foods, Llc

230 calories in 3.5 onz (100 g). Per 100 g, protein: 20 g, carbohydrates: 8 g, fat: 13 g.

Serving
1
= 100 g
230KCAL

Ukrop's meat & cheese tray, 3.5 onz (100 g)

230 calories

Protein
20 g
Carbs
8 g
Fat
13 g
Fiber
0 g
Sugars
3 g

Nutrition Facts

Serving size3.5 onz (100 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 13 g17%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 65 mg22%
Sodium 810 mg35%
Total Carbohydrate 8 g3%
Dietary Fiber 0 g0%
Total Sugars 3 g
Protein 20 g
Calcium 250 mg19%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium35% 810 mg
    • Calcium19% 250 mg
    • Iron4% 0.72 mg

    Ingredients

    Ham (cured with: water, Sugar, Salt, Potassium lactate, Sodium phosphates, Sodium diacetate, Sodium erythorbate, Sodium nitrite), Turkey breast (turkey breast meat, Turkey broth, Honey, Sugar, Salt, Sodium phosphate, Sodium erythorbate, Sodium nitrite), Pepper jack cheese (cultured pasteurized milk, Jalapeno peppers, Salt, Enzymes), Colby jack cheese (cultured pasteurized milk, Salt, Enzymes, Artificial color), Pretzels (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Salt, Vegetable oil [corn, Canola, Cottonseed, And/or soybean], Corn syrup, Yeast).

    Brand
    Ukrop's
    Made by
    Ukrop's Homestyle Foods, Llc
    Label serving
    3.5 onz
    Barcode (GTIN/UPC)
    722515250809
    Category
    Lunch Snacks & Combinations
    Label updated
    2017-07-14

    How it compares

    Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 88%

      Same value as 0 of 860 other records.

      leastmost
    • Fiber

      Lower than 86%

      Same value as 122 of 854 other records.

      leastmost
    • Protein

      Higher than 82%

      Same value as 16 of 864 other records.

      leastmost
    • Sodium

      Higher than 77%

      Same value as 1 of 864 other records.

      leastmost
    • Sugars

      Lower than 74%

      Same value as 1 of 864 other records.

      leastmost
    • Iron

      Lower than 71%

      Same value as 5 of 859 other records.

      leastmost

    Questions

    How many calories are in ukrop's meat & cheese tray?
    3.5 onz (100 g): 230 calories; protein: 20 g, carbohydrates: 8 g, fat: 13 g.
    How much protein is in ukrop's meat & cheese tray?
    20 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
    How many net carbs are in ukrop's meat & cheese tray?
    8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy230 kcal
    Protein20 g
    Total lipid (fat)13 g
    Carbohydrate, by difference8 g
    Fiber, total dietary0 g
    Total Sugars3 g
    Calcium, Ca250 mg
    Iron, Fe0.72 mg
    Sodium, Na810 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU400 iu
    Fatty acids, total saturated7 g
    Fatty acids, total trans0 g
    Cholesterol65 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1923042, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.