How many calories are in ukrop's fettuccine alfredo with grilled chicken?

1 bowl (292 g): 479 calories; protein: 30 g, carbohydrates: 45 g, fat: 20 g.

How much protein is in ukrop's fettuccine alfredo with grilled chicken?

10.3 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

How many net carbs are in ukrop's fettuccine alfredo with grilled chicken?

14.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ukrop's fettuccine alfredo with grilled chicken

USDA name: Fettuccine alfredo with grilled chicken

Brandedby Ukrop's Homestyle Foods, Llc

479 calories in 1 bowl (292 g). Per 100 g, protein: 10.3 g, carbohydrates: 15.4 g, fat: 6.8 g.

Among the other records in Other Deli, per 100 g: less vitamin C than 82%, and less sugars than 75%.

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Serving

= 292 g

Where the calories come from

Ukrop's fettuccine alfredo with grilled chicken, 1 bowl (292 g)

479 calories

Protein30 g25% of calories
Carbs45 g38% of calories
incl. 2 g fiber · 4 g sugars
Fat20 g38% of calories

Nutrition Facts

Serving size1 bowl (292 g)

Amount per serving
Calories479

% Daily Value*

Total Fat 20 g26%

Saturated Fat 10 g50%

Trans Fat 0 g

Cholesterol 96.4 mg32%

Sodium 791 mg34%

Total Carbohydrate 45 g16%

Dietary Fiber 2 g7%

Total Sugars 4 g

Protein 30 g

Calcium 301 mg23%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

Vitamin A10% 90.5 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Sodium34% 791 mg
Calcium23% 301 mg
Iron10% 1.8 mg

Ingredients

Fettuccine (water, Semolina, Iron, Niacin, Thiamine mononitrate, Riboflavin, Folic acid), White chicken meat (with water, Salt, Spices, Dehydrated onion, Dehydrated garlic), Milk, Water, Cream (with carrageenan, Mono- and diglycerides), Parmesan cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Grated parmesan cheese (pasteurized part skim milk, Cheese cultures, Salt, Enzymes, Powdered cellulose), Butter, Corn starch, Canola oil, Chicken base (chicken meat including chicken juices, Salt, Hydrolyzed soy and corn protein, Sugar, Potato flour, Natural flavorings, Autolyzed yeast extract, Carrot powder, Turmeric), Garlic, Sea salt, Black pepper, Parsley.

Brand: Ukrop's
Made by: Ukrop's Homestyle Foods, Llc
Label serving: 1 bowl
Barcode (GTIN/UPC): 722515249988
Category: Other Deli
Label updated: 2023-10-24

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Lower than 82%
Same value as 290 of 1,606 other records.
leastmost
Sugars
Lower than 75%
Same value as 4 of 3,442 other records.
leastmost
Fiber
Lower than 73%
Same value as 243 of 3,423 other records.
leastmost
Iron
Lower than 73%
Same value as 20 of 3,414 other records.
leastmost
Calcium
Higher than 72%
Same value as 12 of 3,409 other records.
leastmost
Protein
Higher than 72%
Same value as 2 of 3,444 other records.
leastmost

Questions

How many calories are in ukrop's fettuccine alfredo with grilled chicken?: 1 bowl (292 g): 479 calories; protein: 30 g, carbohydrates: 45 g, fat: 20 g.
How much protein is in ukrop's fettuccine alfredo with grilled chicken?: 10.3 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in ukrop's fettuccine alfredo with grilled chicken?: 14.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	164 kcal
Protein	10.3 g
Total lipid (fat)	6.8 g
Carbohydrate, by difference	15.4 g
Fiber, total dietary	0.7 g
Total Sugars	1.4 g
Calcium, Ca	103 mg
Iron, Fe	0.62 mg
Sodium, Na	271 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	31 µg
Fatty acids, total saturated	3.4 g
Fatty acids, total trans	0 g
Cholesterol	33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2667026, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.