Ukrop's fettuccine alfredo with grilled chicken

USDA name: Fettuccine alfredo with grilled chicken

Brandedby Ukrop's Homestyle Foods, Llc

479 calories in 1 bowl (292 g). Per 100 g, protein: 10.3 g, carbohydrates: 15.4 g, fat: 6.8 g.

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Serving
1
= 292 g
479KCAL

Ukrop's fettuccine alfredo with grilled chicken, 1 bowl (292 g)

479 calories

Protein
30 g
Carbs
45 g
Fat
20 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 bowl (292 g)
Amount per serving
Calories
479
% Daily Value*
Total Fat 20 g26%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 96.4 mg32%
Sodium 791 mg34%
Total Carbohydrate 45 g16%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 30 g
Calcium 301 mg23%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A10% 90.5 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium34% 791 mg
  • Calcium23% 301 mg
  • Iron10% 1.8 mg

Ingredients

Fettuccine (water, Semolina, Iron, Niacin, Thiamine mononitrate, Riboflavin, Folic acid), White chicken meat (with water, Salt, Spices, Dehydrated onion, Dehydrated garlic), Milk, Water, Cream (with carrageenan, Mono- and diglycerides), Parmesan cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Grated parmesan cheese (pasteurized part skim milk, Cheese cultures, Salt, Enzymes, Powdered cellulose), Butter, Corn starch, Canola oil, Chicken base (chicken meat including chicken juices, Salt, Hydrolyzed soy and corn protein, Sugar, Potato flour, Natural flavorings, Autolyzed yeast extract, Carrot powder, Turmeric), Garlic, Sea salt, Black pepper, Parsley.

Brand
Ukrop's
Made by
Ukrop's Homestyle Foods, Llc
Label serving
1 bowl
Barcode (GTIN/UPC)
722515249988
Category
Other Deli
Label updated
2023-10-24

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Lower than 82%

    Same value as 291 of 1,609 other records.

    leastmost
  • Sugars

    Lower than 74%

    Same value as 4 of 3,457 other records.

    leastmost
  • Fiber

    Lower than 73%

    Same value as 244 of 3,439 other records.

    leastmost
  • Iron

    Lower than 73%

    Same value as 20 of 3,429 other records.

    leastmost
  • Calcium

    Higher than 72%

    Same value as 13 of 3,424 other records.

    leastmost
  • Protein

    Higher than 72%

    Same value as 2 of 3,460 other records.

    leastmost

Questions

How many calories are in ukrop's fettuccine alfredo with grilled chicken?
1 bowl (292 g): 479 calories; protein: 30 g, carbohydrates: 45 g, fat: 20 g.
How much protein is in ukrop's fettuccine alfredo with grilled chicken?
10.3 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in ukrop's fettuccine alfredo with grilled chicken?
14.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy164 kcal
Protein10.3 g
Total lipid (fat)6.8 g
Carbohydrate, by difference15.4 g
Fiber, total dietary0.7 g
Total Sugars1.4 g
Calcium, Ca103 mg
Iron, Fe0.62 mg
Sodium, Na271 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE31 µg
Fatty acids, total saturated3.4 g
Fatty acids, total trans0 g
Cholesterol33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2667026, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.