How many calories are in ugly sliced kiwis dried fruit?

1 bag (57 g): 170 calories; protein: 3 g, carbohydrates: 41 g, fat: 1.0 g.

How much protein is in ugly sliced kiwis dried fruit?

5.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in ugly sliced kiwis dried fruit?

56.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ugly sliced kiwis dried fruit

USDA name: Sliced kiwis dried fruit

Brandedby The Ugly Company Llc

170 calories in 1 bag (57 g). Per 100 g, protein: 5.3 g, carbohydrates: 71.9 g, fat: 1.8 g.

Among the other records in Wholesome Snacks, per 100 g: more potassium than 99%, and more fiber than 96%.

Compare with another food →

Serving

= 57 g

Where the calories come from

Ugly sliced kiwis dried fruit, 1 bag (57 g)

170 calories

Protein3 g6% of calories
Carbs41 g89% of calories
incl. 9 g fiber · 16 g sugars
Fat1.0 g5% of calories

Nutrition Facts

Serving size1 bag (57 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 1.0 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 41 g15%

Dietary Fiber 9 g32%

Total Sugars 16 g

Includes Added Sugars 0 g0%

Protein 3 g

Vitamin D 0 mcg0%

Calcium 99.8 mg8%

Iron 0.9 mg5%

Potassium 940 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 860002293424 · We may earn a commission

minerals

% of the Daily Value in this serving

Potassium20% 940 mg
Calcium8% 99.8 mg
Iron5% 0.9 mg

Little or none: Sodium.

Ingredients

Kiwis

Brand: Ugly
Made by: The Ugly Company Llc
Label serving: 1 bag
Barcode (GTIN/UPC): 860002293424
Category: Wholesome Snacks
Label updated: 2023-09-22

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 99%
Same value as 0 of 3,438 other records.
leastmost
Fiber
Higher than 96%
Same value as 2 of 5,931 other records.
leastmost
Calcium
Higher than 96%
Same value as 6 of 5,399 other records.
leastmost
Protein
Higher than 91%
Same value as 9 of 5,975 other records.
leastmost
Total fat
Higher than 82%
Same value as 3 of 5,977 other records.
leastmost
Iron
Higher than 72%
Same value as 0 of 5,428 other records.
leastmost

Questions

How many calories are in ugly sliced kiwis dried fruit?: 1 bag (57 g): 170 calories; protein: 3 g, carbohydrates: 41 g, fat: 1.0 g.
How much protein is in ugly sliced kiwis dried fruit?: 5.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in ugly sliced kiwis dried fruit?: 56.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	298 kcal
Protein	5.3 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	71.9 g
Fiber, total dietary	15.8 g
Total Sugars	28.1 g
Sugars, added	0 g
Calcium, Ca	175 mg
Iron, Fe	1.6 mg
Potassium, K	1,649 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2652373, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.