Ugly diced apricots dried fruit

USDA name: Diced apricots dried fruit

Brandedby The Ugly Company Llc

100 calories in 1/4 cup (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 62.5 g, fat: 0 g.

Among the other records in Wholesome Snacks, per 100 g: more potassium than 97%, and more iron than 96%.

Compare with another food →

Serving
1
= 40 g
100KCAL
Where the calories come from

Ugly diced apricots dried fruit, 1/4 cup (40 g)

100 calories

  • Protein1 g4% of calories
  • Carbs25 g96% of calories

    incl. 3 g fiber · 16 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/4 cup (40 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 25 g9%
Dietary Fiber 3 g11%
Total Sugars 16 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 1.9 mg11%
Potassium 550 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Potassium12% 550 mg
  • Iron11% 1.9 mg
  • Calcium2% 20 mg

Little or none: Sodium.

Ingredients

Apricots

Brand
Ugly
Made by
The Ugly Company Llc
Label serving
1/4 cup
Barcode (GTIN/UPC)
860002293400
Category
Wholesome Snacks
Label updated
2023-09-22

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 97%

    Same value as 4 of 3,438 other records.

    leastmost

  • Iron

    Higher than 96%

    Same value as 1 of 5,428 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 549 of 5,931 other records.

    leastmost

  • Calories

    Lower than 62%

    Same value as 278 of 6,000 other records.

    leastmost

  • Calcium

    Higher than 60%

    Same value as 786 of 5,399 other records.

    leastmost

  • Protein

    Higher than 57%

    Same value as 1,075 of 5,975 other records.

    leastmost

Questions

How many calories are in ugly diced apricots dried fruit?
1/4 cup (40 g): 100 calories; protein: 1 g, carbohydrates: 25 g, fat: 0 g.
How much protein is in ugly diced apricots dried fruit?
2.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in ugly diced apricots dried fruit?
55 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy250 kcal
Protein2.5 g
Total lipid (fat)0 g
Carbohydrate, by difference62.5 g
Fiber, total dietary7.5 g
Total Sugars40 g
Sugars, added0 g
Calcium, Ca50 mg
Iron, Fe4.8 mg
Potassium, K1,375 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2652372, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.