How many calories are in udi's gluten free brownie flavored mug cakes mix, brownie?

1 pouch (60 g): 270 calories; protein: 4 g, carbohydrates: 43 g, fat: 9 g.

How much protein is in udi's gluten free brownie flavored mug cakes mix, brownie?

6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in udi's gluten free brownie flavored mug cakes mix, brownie?

66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Udi's gluten free brownie flavored mug cakes mix, Brownie

USDA name: Brownie flavored mug cakes mix, Brownie

Brandedby Pinnacle Foods Group Llc

270 calories in 1 pouch (60 g). Per 100 g, protein: 6.7 g, carbohydrates: 71.7 g, fat: 15 g.

Serving

= 60 g

Udi's gluten free brownie flavored mug cakes mix, Brownie, 1 pouch (60 g)

270 calories

Protein: 4 g
Carbs: 43 g
Fat: 9 g
Fiber: 3 g
Sugars: 27 g

Nutrition Facts

Serving size1 pouch (60 g)

Amount per serving
Calories270

% Daily Value*

Total Fat 9 g12%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 40.2 mg13%

Sodium 160 mg7%

Total Carbohydrate 43 g16%

Dietary Fiber 3 g11%

Total Sugars 27 g

Includes Added Sugars 27 g54%

Protein 4 g

Calcium 0 mg0%

Iron 3.1 mg17%

Potassium 310 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron17% 3.1 mg
Sodium7% 160 mg
Potassium7% 310 mg

Little or none: Calcium.

Ingredients

Cane sugar, Semi sweet chocolate chips (sugar, Chocolate liquor, Cocoa butter, Sunflower lecithin, Vanilla extract), Pea flour, Palm oil, Rice flour, Tapioca flour, Cocoa powder processed with alkali, Dried whole egg, Less than 2% of: salt, Guar gum, Cream of tartar, Baking soda, Natural flavor.

Brand: Udi's gluten free
Made by: Pinnacle Foods Group Llc
Label serving: 1 pouch
Barcode (GTIN/UPC): 698997809869
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2021-08-25

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 94%
Same value as 1 of 1,665 other records.
leastmost
Calories
Higher than 94%
Same value as 10 of 3,322 other records.
leastmost
Iron
Higher than 93%
Same value as 1 of 3,248 other records.
leastmost
Total fat
Higher than 90%
Same value as 6 of 3,259 other records.
leastmost
Fiber
Higher than 82%
Same value as 42 of 3,197 other records.
leastmost
Sodium
Lower than 80%
Same value as 13 of 3,311 other records.
leastmost

Questions

How many calories are in udi's gluten free brownie flavored mug cakes mix, brownie?: 1 pouch (60 g): 270 calories; protein: 4 g, carbohydrates: 43 g, fat: 9 g.
How much protein is in udi's gluten free brownie flavored mug cakes mix, brownie?: 6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in udi's gluten free brownie flavored mug cakes mix, brownie?: 66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Duncan hines caramel flavored brownie mix mug cakes, Caramel

All 15 reported nutrients, per 100 g+

Energy	450 kcal
Protein	6.7 g
Total lipid (fat)	15 g
Carbohydrate, by difference	71.7 g
Fiber, total dietary	5 g
Total Sugars	45 g
Sugars, added	45 g
Calcium, Ca	0 mg
Iron, Fe	5.2 mg
Potassium, K	517 mg
Sodium, Na	267 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	10 g
Fatty acids, total trans	0 g
Cholesterol	67 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2139980, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.