Tyson Uncooked Unbreaded Boneless, Skinless Chicken Breast

Brandedby Tyson Foods Inc.

124 calories in 100 gram (100 g). Per 100 g, protein: 21.3 g, carbohydrates: 0.16 g, fat: 4.3 g.

Serving
1
= 100 g
124KCAL

Tyson Uncooked Unbreaded Boneless, Skinless Chicken Breast, 100 gram

124 calories

Protein
21.3 g
Carbs
0.16 g
Fat
4.3 g
Fiber
0 g
Sugars
0.09 g

Nutrition Facts

Serving size100 gram (100 g)
Amount per serving
Calories124
% Daily Value*
Total Fat 4.3 g5%
Saturated Fat 1.1 g6%
Trans Fat 0.04 g
Cholesterol 69.1 mg23%
Sodium 80.2 mg3%
Total Carbohydrate 0.16 g0%
Dietary Fiber 0 g0%
Total Sugars 0.09 g
Includes Added Sugars 0 g0%
Protein 21.3 g
Vitamin D 0 mcg0%
Calcium 5 mg0%
Iron 0.65 mg4%
Potassium 354 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium8% 354 mg
    • Iron4% 0.65 mg
    • Sodium3% 80.2 mg

    Little or none: Calcium.

    Ingredients

    Boneless, Skinless, Chicken Breasts With Rib Meat in a Solution of Water, Vinegar.

    Brand
    Tyson
    Made by
    Tyson Foods Inc.
    Label serving
    100 gram
    Barcode (GTIN/UPC)
    00023700022615
    Category
    Meat/Poultry/Other Animals - Prepared/Processed
    Label updated
    2025-10-29

    How it compares

    Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 93%

      Same value as 0 of 2,301 other records.

      leastmost

    • Total fat

      Lower than 90%

      Same value as 2 of 2,300 other records.

      leastmost

    • Calories

      Lower than 90%

      Same value as 0 of 2,310 other records.

      leastmost

    • Protein

      Higher than 71%

      Same value as 1 of 2,301 other records.

      leastmost

    • Carbohydrates

      Lower than 71%

      Same value as 2 of 2,301 other records.

      leastmost

    • Potassium

      Higher than 67%

      Same value as 0 of 1,306 other records.

      leastmost

    Questions

    How many calories are in tyson uncooked unbreaded boneless, skinless chicken breast?
    100 gram (100 g): 124 calories; protein: 21.3 g, carbohydrates: 0.16 g, fat: 4.3 g.
    How much protein is in tyson uncooked unbreaded boneless, skinless chicken breast?
    21.3 g per 100 g. Its estimated share of calories is 69%, using 4 kcal per gram of protein.
    How many net carbs are in tyson uncooked unbreaded boneless, skinless chicken breast?
    0.16 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy124 kcal
    Protein21.3 g
    Total lipid (fat)4.3 g
    Carbohydrate, by difference0.16 g
    Fiber, total dietary0 g
    Total Sugars0.09 g
    Sugars, added0 g
    Calcium, Ca5 mg
    Iron, Fe0.65 mg
    Potassium, K354 mg
    Sodium, Na80.2 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.1 g
    Fatty acids, total monounsaturated2.1 g
    Fatty acids, total polyunsaturated0.71 g
    Fatty acids, total trans0.04 g
    Cholesterol69.1 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2746477, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.