Tyson southwestern style chicken breast strips, Southwestern style

USDA name: Southwestern style chicken breast strips, Southwestern style

Brandedby Tyson Foods, Inc.

130 calories in 3 oz (84 g). Per 100 g, protein: 26.2 g, carbohydrates: 4.8 g, fat: 3 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more protein than 99%, and less total fat than 92%.

Compare with another food →

Serving
1
= 84 g
130KCAL
Where the calories come from

Tyson southwestern style chicken breast strips, Southwestern style, 3 oz (84 g)

130 calories

  • Protein22 g70% of calories
  • Carbs4 g13% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat2.5 g18% of calories

Nutrition Facts

Serving size3 oz (84 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 59.6 mg20%
Sodium 590 mg26%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 22 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.0 mg6%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium26% 590 mg
  • Iron6% 1.0 mg
  • Potassium4% 210 mg

Little or none: Calcium.

Ingredients

Boneless, Skinless chicken breasts with rib meat, Water, Contains 2% or less of the following: chicken stock, Corn starch, Garlic powder, Modified food starch, Natural flavors, Natural smoke flavor, Onion powder, Salt, Sodium phosphates, Soy sauce powder (soybeans, Wheat, Salt), Spices, Vinegar.

Brand
Tyson
Made by
Tyson Foods, Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
023700016263
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-04-05

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 2 of 4,552 other records.

    leastmost

  • Total fat

    Lower than 92%

    Same value as 18 of 4,553 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 7 of 4,548 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 13 of 4,556 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 7 of 4,547 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 845 of 4,519 other records.

    leastmost

Questions

How many calories are in tyson southwestern style chicken breast strips, southwestern style?
3 oz (84 g): 130 calories; protein: 22 g, carbohydrates: 4 g, fat: 2.5 g.
How much protein is in tyson southwestern style chicken breast strips, southwestern style?
26.2 g per 100 g. Its estimated share of calories is 68%, using 4 kcal per gram of protein.
How many net carbs are in tyson southwestern style chicken breast strips, southwestern style?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy155 kcal
Protein26.2 g
Total lipid (fat)3 g
Carbohydrate, by difference4.8 g
Fiber, total dietary1.2 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Potassium, K250 mg
Sodium, Na702 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.6 g
Fatty acids, total monounsaturated1.2 g
Fatty acids, total polyunsaturated0.6 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2674954, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.