Tyson southern style breaded chicken breast tenderloins, Southern style

USDA name: Southern style breaded chicken breast tenderloins, Southern style

Brandedby Tyson Foods, Inc.

180 calories in 3 oz (84 g). Per 100 g, protein: 15.5 g, carbohydrates: 14.3 g, fat: 10.7 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less iron than 93%, and more protein than 86%.

Compare with another food →

Serving
1
= 84 g
180KCAL
Where the calories come from

Tyson southern style breaded chicken breast tenderloins, Southern style, 3 oz (84 g)

180 calories

  • Protein13 g29% of calories
  • Carbs12 g27% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat9 g45% of calories

Nutrition Facts

Serving size3 oz (84 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 450 mg20%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 13 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Chicken breast tenderloins, Wheat flour, Water, Contains 2% or less of the following: buttermilk powder, Dextrose, Extractives of black pepper, Extractives of paprika, Oil of garlic, Salt, Spices, Yellow corn flour. Breading set in vegetable oil.

Brand
Tyson
Made by
Tyson Foods, Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
023700014856
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-07-17

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 93%

    Same value as 332 of 4,527 other records.

    leastmost

  • Protein

    Higher than 86%

    Same value as 67 of 4,552 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 845 of 4,519 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 31 of 4,548 other records.

    leastmost

  • Sugars

    Lower than 61%

    Same value as 122 of 4,539 other records.

    leastmost

  • Calories

    Lower than 60%

    Same value as 69 of 4,556 other records.

    leastmost

Questions

How many calories are in tyson southern style breaded chicken breast tenderloins, southern style?
3 oz (84 g): 180 calories; protein: 13 g, carbohydrates: 12 g, fat: 9 g.
How much protein is in tyson southern style breaded chicken breast tenderloins, southern style?
15.5 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in tyson southern style breaded chicken breast tenderloins, southern style?
13.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy214 kcal
Protein15.5 g
Total lipid (fat)10.7 g
Carbohydrate, by difference14.3 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na536 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated1.8 g
Fatty acids, total monounsaturated4.8 g
Fatty acids, total polyunsaturated3.6 g
Fatty acids, total trans0 g
Cholesterol30 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2617892, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.