Tyson peppercorn seared steak

USDA name: Peppercorn seared steak

Brandedby Tyson Foods, Inc.

329 calories in 0.5 package (182 g). Per 100 g, protein: 18.7 g, carbohydrates: 11.5 g, fat: 6.6 g.

Serving
1
= 182 g
329KCAL

Tyson peppercorn seared steak, 0.5 package (182 g)

329 calories

Protein
34 g
Carbs
21 g
Fat
12 g
Fiber
0.91 g
Sugars
13 g

Nutrition Facts

Serving size0.5 package (182 g)
Amount per serving
Calories
329
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2.5 g12%
Cholesterol 85.5 mg29%
Sodium 841 mg37%
Total Carbohydrate 21 g8%
Dietary Fiber 0.91 g3%
Total Sugars 13 g
Protein 34 g
Calcium 0 mg0%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium37% 841 mg
    • Iron20% 3.6 mg

    Little or none: Calcium.

    Ingredients

    Fully cooked, Sliced seasoned beef steak, Beef, Water, Seasoning (sea salt, Yeast extracts, Onion powder, Brown sugar, Garlic powder, Salt, Dried beef stock, Natural flavors, Maltodextrin, Contains less than 2% natural smoke flavor, Beef fat), Natural flavor, Rubbed with spice, Dried garlic, Dried onion, Yeast extract, Corn starch, Natural flavors, Salt, Natural smoke flavor. Bourbon peppercorn sauce packet: water, Brown sugar, Sugar, Soy sauce (water, Wheat, Soybeans, Salt), Molasses, Modified corn starch, Bourbon, Beef stock ([concentrate beef stock, Water, Salt], Natural flavor, Canola oil, Yeast extract, Sugar, Vegetable stock [carrot juice, Celery juice, Onion juice], Cocoa power, Bouquet garni [garlic, Thyme, Black pepper, Clove, Bay leaf, Rosemary oils]), Chicken broth (contains salt, Flavorings), Garlic powder, Onion powder, Spices, Salt. Crispy onions packet: onions, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Sunflower, Safflower and/or canola oil, Seasoning (garlic, Salt, Spice, Brown sugar, Onion, Bell pepper, Parsley).

    Brand
    Tyson
    Made by
    Tyson Foods, Inc.
    Label serving
    0.5 package
    Barcode (GTIN/UPC)
    023700048028
    Category
    Frozen Dinners & Entrees
    Label updated
    2018-11-01

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 99%

      Same value as 0 of 4,995 other records.

      leastmost
    • Calcium

      Lower than 97%

      Same value as 131 of 4,977 other records.

      leastmost
    • Sugars

      Higher than 95%

      Same value as 2 of 5,000 other records.

      leastmost
    • Iron

      Higher than 92%

      Same value as 12 of 4,974 other records.

      leastmost
    • Fiber

      Lower than 88%

      Same value as 89 of 4,995 other records.

      leastmost
    • Sodium

      Higher than 87%

      Same value as 3 of 5,004 other records.

      leastmost

    Questions

    How many calories are in tyson peppercorn seared steak?
    0.5 package (182 g): 329 calories; protein: 34 g, carbohydrates: 21 g, fat: 12 g.
    How much protein is in tyson peppercorn seared steak?
    18.7 g per 100 g. Its estimated share of calories is 41%, using 4 kcal per gram of protein.
    How many net carbs are in tyson peppercorn seared steak?
    11 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 13 reported nutrients, per 100 g+
    Energy181 kcal
    Protein18.7 g
    Total lipid (fat)6.6 g
    Carbohydrate, by difference11.5 g
    Fiber, total dietary0.5 g
    Total Sugars7.1 g
    Calcium, Ca0 mg
    Iron, Fe2 mg
    Sodium, Na462 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.4 g
    Cholesterol47 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2132237, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.