Tyson peppercorn seared steak

USDA name: Peppercorn seared steak

Brandedby Tyson Foods, Inc.

329 calories in 1/2 package (182 g). Per 100 g, protein: 18.7 g, carbohydrates: 11.5 g, fat: 6.6 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more protein than 99%, and less calcium than 97%.

Compare with another food →

Serving
1
= 182 g
329KCAL
Where the calories come from

Tyson peppercorn seared steak, 1/2 package (182 g)

329 calories

  • Protein34 g41% of calories
  • Carbs21 g26% of calories

    incl. 0.91 g fiber · 13 g sugars

  • Fat12 g33% of calories

Nutrition Facts

Serving size1/2 package (182 g)
Amount per serving
Calories
329
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2.5 g12%
Cholesterol 85.5 mg29%
Sodium 841 mg37%
Total Carbohydrate 21 g8%
Dietary Fiber 0.91 g3%
Total Sugars 13 g
Protein 34 g
Calcium 0 mg0%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 023700048028 · We may earn a commission

Ingredients

Fully cooked, Sliced seasoned beef steak, Beef, Water, Seasoning (sea salt, Yeast extracts, Onion powder, Brown sugar, Garlic powder, Salt, Dried beef stock, Natural flavors, Maltodextrin, Contains less than 2% natural smoke flavor, Beef fat), Natural flavor, Rubbed with spice, Dried garlic, Dried onion, Yeast extract, Corn starch, Natural flavors, Salt, Natural smoke flavor. Bourbon peppercorn sauce packet: water, Brown sugar, Sugar, Soy sauce (water, Wheat, Soybeans, Salt), Molasses, Modified corn starch, Bourbon, Beef stock ([concentrate beef stock, Water, Salt], Natural flavor, Canola oil, Yeast extract, Sugar, Vegetable stock [carrot juice, Celery juice, Onion juice], Cocoa power, Bouquet garni [garlic, Thyme, Black pepper, Clove, Bay leaf, Rosemary oils]), Chicken broth (contains salt, Flavorings), Garlic powder, Onion powder, Spices, Salt. Crispy onions packet: onions, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Sunflower, Safflower and/or canola oil, Seasoning (garlic, Salt, Spice, Brown sugar, Onion, Bell pepper, Parsley).

Brand
Tyson
Made by
Tyson Foods, Inc.
Label serving
1/2 package
Barcode (GTIN/UPC)
023700048028
Category
Frozen Dinners & Entrees
Label updated
2018-11-01

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 0 of 4,992 other records.

    leastmost
  • Calcium

    Lower than 97%

    Same value as 131 of 4,974 other records.

    leastmost
  • Sugars

    Higher than 95%

    Same value as 2 of 4,997 other records.

    leastmost
  • Iron

    Higher than 92%

    Same value as 12 of 4,971 other records.

    leastmost
  • Fiber

    Lower than 88%

    Same value as 88 of 4,992 other records.

    leastmost
  • Sodium

    Higher than 87%

    Same value as 3 of 5,001 other records.

    leastmost

Questions

How many calories are in tyson peppercorn seared steak?
1/2 package (182 g): 329 calories; protein: 34 g, carbohydrates: 21 g, fat: 12 g.
How much protein is in tyson peppercorn seared steak?
18.7 g per 100 g. Its estimated share of calories is 41%, using 4 kcal per gram of protein.
How many net carbs are in tyson peppercorn seared steak?
11 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy181 kcal
Protein18.7 g
Total lipid (fat)6.6 g
Carbohydrate, by difference11.5 g
Fiber, total dietary0.5 g
Total Sugars7.1 g
Calcium, Ca0 mg
Iron, Fe2 mg
Sodium, Na462 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.4 g
Cholesterol47 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2132237, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.