Tyson panko breaded chicken breast tenderloins, Panko

USDA name: Panko breaded chicken breast tenderloins, Panko

Brandedby Tyson Foods, Inc.

211 calories in 4 oz (112 g). Per 100 g, protein: 17.9 g, carbohydrates: 11.6 g, fat: 8 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more protein than 94%, and less carbohydrates than 84%.

Compare with another food →

Serving
1
= 112 g
211KCAL
Where the calories come from

Tyson panko breaded chicken breast tenderloins, Panko, 4 oz (112 g)

211 calories

  • Protein20 g38% of calories
  • Carbs13 g24% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat9 g38% of calories

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories211
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 34.7 mg12%
Sodium 580 mg25%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 20 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.0 mg6%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium25% 580 mg
  • Iron6% 1.0 mg
  • Potassium5% 220 mg

Little or none: Calcium.

Ingredients

Chicken breast tenderloins, Wheat flour, Water, Contains 2% or less of the following: chicken broth, Corn starch, Dextrose, Dried garlic, Dried onion, Dried yeast, Flavorings, Salt, Soybean oil, Spice, Sugar, Wheat gluten, Yellow corn flour, Paprika extract. Breading set in vegetable oil.

Brand
Tyson
Made by
Tyson Foods, Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
023700044990
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-07-01

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 94%

    Same value as 38 of 4,552 other records.

    leastmost

  • Carbohydrates

    Lower than 84%

    Same value as 3 of 4,548 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 845 of 4,519 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 1,035 of 4,545 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 64 of 4,556 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 18 of 4,539 other records.

    leastmost

Questions

How many calories are in tyson panko breaded chicken breast tenderloins, panko?
4 oz (112 g): 211 calories; protein: 20 g, carbohydrates: 13 g, fat: 9 g.
How much protein is in tyson panko breaded chicken breast tenderloins, panko?
17.9 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.
How many net carbs are in tyson panko breaded chicken breast tenderloins, panko?
11.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy188 kcal
Protein17.9 g
Total lipid (fat)8 g
Carbohydrate, by difference11.6 g
Fiber, total dietary0 g
Total Sugars0.89 g
Sugars, added0.9 g
Calcium, Ca0 mg
Iron, Fe0.89 mg
Potassium, K196 mg
Sodium, Na518 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.8 g
Fatty acids, total monounsaturated2.2 g
Fatty acids, total polyunsaturated4 g
Fatty acids, total trans0 g
Cholesterol31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2600324, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.