Tyson Fully Cooked Chicken Ham & Cheese on a Whole Grain Hoagie Bun, 5.22 oz.

Brandedby Tyson Foods Inc.Discontinued 2025-05-27

350 calories in 5.21 OZ SERVING, 1 Servings Per Container (146 g). Per 100 g, protein: 13.7 g, carbohydrates: 23.3 g, fat: 10.3 g.

Serving
1
= 146 g
350KCAL

Tyson Fully Cooked Chicken Ham & Cheese on a Whole Grain Hoagie Bun, 5.22 oz., 5.21 OZ SERVING, 1 Servings Per Container (146 g)

350 calories

Protein
20 g
Carbs
34 g
Fat
15 g
Fiber
3.1 g
Sugars
7 g

Nutrition Facts

Serving size5.21 OZ SERVING, 1 Servings Per Container (146 g)
Amount per serving
Calories350
% Daily Value*
Total Fat 15 g19%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 39.4 mg13%
Sodium 569 mg25%
Total Carbohydrate 34 g12%
Dietary Fiber 3.1 g11%
Total Sugars 7 g
Includes Added Sugars 5 g10%
Protein 20 g
Vitamin D 0 mcg0%
Calcium 340 mg26%
Iron 1.9 mg11%
Potassium 691 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C, Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium26% 340 mg
    • Sodium25% 569 mg
    • Potassium15% 691 mg
    • Iron11% 1.9 mg

    Ingredients

    Whole Wheat Hoagie Bun: Water, Whole Grain Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Wheat Gluten, Contains Less Than 2% Of: Mono-And Diglycerides, Datem, Calcium Sulfate, Calcium Propionate And Sodium Propionate (Preservatives), Soybean Oil, Acacia Gum, Ascorbic Acid, Enzymes, Calcium Phosphate, Salt. Fully Cooked Chicken Ham: Boneless, Skinless Chicken Thighs, Water, Contains 2% Or Less Of The Following: Carrageenan, Corn Starch, Dextrose, Maltodextrin, Natural Flavoring, Sea Salt, Smoke Flavor, Sunflower Oil, Vinegar. Processed American Cheese: Cultured Skim Milk And Milk, Potassium Citrate, Sodium Citrate, Paprika And Annatto (Color), Salt, Sorbic Acid (Preservative), Enzymes.

    Brand
    Tyson
    Made by
    Tyson Foods Inc.
    Label serving
    5.21 OZ SERVING, 1 Servings Per Container
    Barcode (GTIN/UPC)
    00023700050816
    Category
    Meat/Poultry/Other Animals - Prepared/Processed
    Label updated
    2025-05-27

    How it compares

    Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 99%

      Same value as 0 of 2,213 other records.

      leastmost

    • Carbohydrates

      Higher than 95%

      Same value as 0 of 2,301 other records.

      leastmost

    • Sugars

      Higher than 93%

      Same value as 2 of 2,233 other records.

      leastmost

    • Fiber

      Higher than 88%

      Same value as 12 of 2,256 other records.

      leastmost

    • Potassium

      Higher than 79%

      Same value as 12 of 1,306 other records.

      leastmost

    • Protein

      Lower than 78%

      Same value as 0 of 2,301 other records.

      leastmost

    Questions

    How many calories are in tyson fully cooked chicken ham & cheese on a whole grain hoagie bun, 5.22 oz.?
    5.21 OZ SERVING, 1 Servings Per Container (146 g): 350 calories; protein: 20 g, carbohydrates: 34 g, fat: 15 g.
    How much protein is in tyson fully cooked chicken ham & cheese on a whole grain hoagie bun, 5.22 oz.?
    13.7 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
    How many net carbs are in tyson fully cooked chicken ham & cheese on a whole grain hoagie bun, 5.22 oz.?
    21.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 18 reported nutrients, per 100 g+
    Energy240 kcal
    Protein13.7 g
    Total lipid (fat)10.3 g
    Carbohydrate, by difference23.3 g
    Fiber, total dietary2.1 g
    Total Sugars4.8 g
    Sugars, added3.4 g
    Calcium, Ca233 mg
    Iron, Fe1.3 mg
    Potassium, K473 mg
    Sodium, Na390 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.4 g
    Fatty acids, total monounsaturated3.1 g
    Fatty acids, total polyunsaturated2 g
    Fatty acids, total trans0 g
    Cholesterol27 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2739857, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.