Two spoons enchanted gelato, Cappuccino brownie

USDA name: Enchanted gelato, Cappuccino brownie

Brandedby Spruce Confections, Llc

203 calories in 1/2 cup (100 g). Per 100 g, protein: 4 g, carbohydrates: 19 g, fat: 10 g.

Among the other records in Ice Cream & Frozen Yogurt, per 100 g: less carbohydrates than 91%, and less sugars than 84%.

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Serving
1
= 100 g
203KCAL
Where the calories come from

Two spoons enchanted gelato, Cappuccino brownie, 1/2 cup (100 g)

203 calories

  • Protein4 g8% of calories
  • Carbs19 g37% of calories

    incl. 1 g fiber · 17 g sugars

  • Fat10 g44% of calories

The nutrients listed account for 90% of the calories.

Nutrition Facts

Serving size1/2 cup (100 g)
Amount per serving
Calories203
% Daily Value*
Total Fat 10 g13%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 45 mg15%
Sodium 79 mg3%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 17 g
Protein 4 g
Calcium 110 mg8%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium8% 110 mg
  • Sodium3% 79 mg
  • Iron2% 0.36 mg

Ingredients

Morning fresh dairy milk and cream, Spruce confections espresso brownies (sugar, Eggs, Butter, Organic sour cream [cultured organic cream, Organic milk enzymes], Unsweetened chocolate, Unbleached flour, Cocoa powder, Espresso, Vanilla extract, Sea salt), Organic sugar, Madhava organic agave nectar, Nonfat dry milk, Espresso, Guar gum

Brand
Two spoons
Made by
Spruce Confections, Llc
Label serving
1/2 cup
Barcode (GTIN/UPC)
850009001412
Category
Ice Cream & Frozen Yogurt
Label updated
2018-05-23

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 91%

    Same value as 2 of 13,006 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 4 of 13,029 other records.

    leastmost

  • Protein

    Higher than 65%

    Same value as 179 of 13,039 other records.

    leastmost

  • Fiber

    Higher than 63%

    Same value as 444 of 12,691 other records.

    leastmost

  • Iron

    Higher than 62%

    Same value as 46 of 12,595 other records.

    leastmost

  • Calories

    Lower than 58%

    Same value as 113 of 13,084 other records.

    leastmost

Questions

How many calories are in two spoons enchanted gelato, cappuccino brownie?
1/2 cup (100 g): 203 calories; protein: 4 g, carbohydrates: 19 g, fat: 10 g.
How much protein is in two spoons enchanted gelato, cappuccino brownie?
4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in two spoons enchanted gelato, cappuccino brownie?
18 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy203 kcal
Protein4 g
Total lipid (fat)10 g
Carbohydrate, by difference19 g
Fiber, total dietary1 g
Total Sugars17 g
Calcium, Ca110 mg
Iron, Fe0.36 mg
Sodium, Na79 mg
Vitamin A, IU350 iu
Vitamin D (D2 + D3), International Units24 iu
Fatty acids, total saturated7 g
Fatty acids, total trans0 g
Cholesterol45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1889719, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.