Two-bite valentine's sugar cookies

USDA name: Valentine's sugar cookies

Brandedby Two-bite

150 calories in 3 cookies (34 g). Per 100 g, protein: 5.9 g, carbohydrates: 67.7 g, fat: 14.7 g.

Among the other records in Cookies & Biscuits, per 100 g: less sodium than 87%, and less total fat than 79%.

Compare with another food →

Serving
1
= 34 g
150KCAL
Where the calories come from

Two-bite valentine's sugar cookies, 3 cookies (34 g)

150 calories

  • Protein2 g6% of calories
  • Carbs23 g63% of calories

    incl. 0.99 g fiber · 9 g sugars

  • Fat5 g31% of calories

Nutrition Facts

Serving size3 cookies (34 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 35 mg2%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 9 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Margarine (canola, Fractionated palm and palm kernel oils, Water, Salt, Whey [milk], Soy lecithin, Potassium sorbate (preservative), Monoglycerides, Natural flavor, Vitamin a palmitate, Vitamin d3, Annatto extract [color]), Decorating sugar (fd&c red #40, Fd&c red #3, Fd#c yellow #6), Invert sugar, Water, Whole dried eggs, Natural and artificial flavor, Baking soda (leavening).

Made by
Two-bite
Label serving
3 cookies
Barcode (GTIN/UPC)
770981907048
Category
Cookies & Biscuits
Label updated
2020-02-06

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 87%

    Same value as 28 of 12,875 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 40 of 12,894 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 27 of 12,866 other records.

    leastmost

  • Calories

    Lower than 60%

    Same value as 89 of 12,907 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 265 of 12,884 other records.

    leastmost

  • Carbohydrates

    Higher than 55%

    Same value as 65 of 12,860 other records.

    leastmost

Questions

How many calories are in two-bite valentine's sugar cookies?
3 cookies (34 g): 150 calories; protein: 2 g, carbohydrates: 23 g, fat: 5 g.
How much protein is in two-bite valentine's sugar cookies?
5.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in two-bite valentine's sugar cookies?
64.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy441 kcal
Protein5.9 g
Total lipid (fat)14.7 g
Carbohydrate, by difference67.7 g
Fiber, total dietary2.9 g
Total Sugars26.5 g
Calcium, Ca0 mg
Iron, Fe2.1 mg
Sodium, Na103 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU882 iu
Fatty acids, total saturated4.4 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1012067, published 2020-06-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.