Two-bite pumpkin scones, Pumpkin

USDA name: Pumpkin scones, Pumpkin

Branded

240 calories in 3 scones (65 g). Per 100 g, protein: 4.6 g, carbohydrates: 50.8 g, fat: 16.9 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: less calories than 65%, and less potassium than 64%.

Compare with another food →

Serving
1
= 65 g
240KCAL
Where the calories come from

Two-bite pumpkin scones, Pumpkin, 3 scones (65 g)

240 calories

  • Protein3 g5% of calories
  • Carbs33 g54% of calories

    incl. 0.97 g fiber · 16 g sugars

  • Fat11 g41% of calories

Nutrition Facts

Serving size3 scones (65 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 20.1 mg7%
Sodium 220 mg10%
Total Carbohydrate 33 g12%
Dietary Fiber 0.97 g3%
Total Sugars 16 g
Includes Added Sugars 15 g30%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 22.1 mg2%
Iron 1 mg6%
Potassium 48.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron6% 1 mg
  • Calcium2% 22.1 mg
  • Potassium1% 48.8 mg

Ingredients

Enriched wheat flour (wheat flour, Enzyme, Ascorbic acid as a dough conditioner, Niacin, Reduced 1 iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Shortening (palm, Soybean and modified palm oils), Pumpkin puree, Icing sugar (sugar, Cornstarch), Eggs, Water, Butter (cream, Salt), Leavening blend (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate, Calcium sulfate), Spices, Salt, Corn syrup, Glaze (icing sugar (sugar, Cornstarch), Guar gum, Modified potato starch, Xanthan gum), Artificial flavor.

Brand
Two-bite
Label serving
3 scones
Barcode (GTIN/UPC)
770981063416
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2021-10-11

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 65%

    Same value as 7 of 2,702 other records.

    leastmost

  • Potassium

    Lower than 64%

    Same value as 3 of 1,275 other records.

    leastmost

  • Sugars

    Lower than 63%

    Same value as 1 of 2,695 other records.

    leastmost

  • Iron

    Lower than 61%

    Same value as 15 of 2,663 other records.

    leastmost

  • Sodium

    Higher than 61%

    Same value as 10 of 2,696 other records.

    leastmost

  • Total fat

    Higher than 53%

    Same value as 2 of 2,700 other records.

    leastmost

Questions

How many calories are in two-bite pumpkin scones, pumpkin?
3 scones (65 g): 240 calories; protein: 3 g, carbohydrates: 33 g, fat: 11 g.
How much protein is in two-bite pumpkin scones, pumpkin?
4.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in two-bite pumpkin scones, pumpkin?
49.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy369 kcal
Protein4.6 g
Total lipid (fat)16.9 g
Carbohydrate, by difference50.8 g
Fiber, total dietary1.5 g
Total Sugars24.6 g
Sugars, added23.1 g
Calcium, Ca34 mg
Iron, Fe1.5 mg
Potassium, K75 mg
Sodium, Na338 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated7.7 g
Fatty acids, total trans0 g
Cholesterol31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2666813, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.