Two-bite apple spice scones

USDA name: Apple spice scones

Brandedby Two-bite

240 calories in 3 scones (61 g). Per 100 g, protein: 4.9 g, carbohydrates: 55.7 g, fat: 18 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: less potassium than 77%, and more calories than 64%.

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Serving
1
= 61 g
240KCAL
Where the calories come from

Two-bite apple spice scones, 3 scones (61 g)

240 calories

  • Protein3 g5% of calories
  • Carbs34 g55% of calories

    incl. 0.98 g fiber · 17 g sugars

  • Fat11 g40% of calories

Nutrition Facts

Serving size3 scones (61 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 20.1 mg7%
Sodium 200 mg9%
Total Carbohydrate 34 g12%
Dietary Fiber 0.98 g3%
Total Sugars 17 g
Includes Added Sugars 15 g30%
Protein 3 g
Calcium 22 mg2%
Iron 1 mg6%
Potassium 32.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron6% 1 mg
  • Calcium2% 22 mg
  • Potassium1% 32.9 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Shortening (palm, Soybean and modified palm oil), Icing sugar, Water, Egg, Dried apples, Butter (cream, Salt), Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate, Calcium sulfate), Cinnamon, Salt, Natural and artificial flavor, Glucose, Palm and palm kernel oil, Guar gum, Modified potato starch, Xanthan gum, Soybean lecithin.

Made by
Two-bite
Label serving
3 scones
Barcode (GTIN/UPC)
770981063423
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2018-10-04

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 77%

    Same value as 6 of 1,275 other records.

    leastmost

  • Calories

    Higher than 64%

    Same value as 28 of 2,702 other records.

    leastmost

  • Carbohydrates

    Higher than 63%

    Same value as 2 of 2,692 other records.

    leastmost

  • Total fat

    Higher than 62%

    Same value as 4 of 2,700 other records.

    leastmost

  • Protein

    Higher than 57%

    Same value as 16 of 2,698 other records.

    leastmost

  • Sodium

    Higher than 56%

    Same value as 9 of 2,696 other records.

    leastmost

Questions

How many calories are in two-bite apple spice scones?
3 scones (61 g): 240 calories; protein: 3 g, carbohydrates: 34 g, fat: 11 g.
How much protein is in two-bite apple spice scones?
4.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in two-bite apple spice scones?
54.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy393 kcal
Protein4.9 g
Total lipid (fat)18 g
Carbohydrate, by difference55.7 g
Fiber, total dietary1.6 g
Total Sugars27.9 g
Sugars, added24.6 g
Calcium, Ca36 mg
Iron, Fe1.6 mg
Potassium, K54 mg
Sodium, Na328 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.2 g
Fatty acids, total trans0 g
Cholesterol33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 594172, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.