Twix cookies and creme christmas chocolate 9oz

Brandedby Mars Chocolate North America Llc

estimated 148 calories in 1 serving (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 62.1 g, fat: 27.6 g.

Serving
1
= 29 g
148EST. KCAL

Twix cookies and creme christmas chocolate 9oz, 1 serving (29 g)

148 calories

Estimated calories

Protein
1 g
Carbs
18 g
Fat
8 g
Fiber
0.99 g
Sugars
13 g

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 serving (29 g)
Amount per serving
Calories148
Estimated
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 49.9 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Includes Added Sugars 12 g24%
Protein 1 g
Iron 0.6 mg3%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron3% 0.6 mg
  • Sodium2% 49.9 mg

Little or none: Potassium.

Ingredients

Milk chocolate (sugar, Cocoa butter, Chocolate, Skim milk, Lactose, Milkfat, Soy lecithin, Pgpr, Artificial flavor), Palm oil, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Corn syrup, Less than 2% - cocoa powder processed with alkali, Skim milk, Modified corn starch, Salt, Cocoa powder, Soy lecithin, Whey protein isolate, Baking soda, Artificial flavor.

Brand
Twix
Made by
Mars Chocolate North America Llc
Barcode (GTIN/UPC)
00040000563815
Category
Chocolate
Label updated
2023-02-25

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 93%

    Same value as 359 of 4,787 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 46 of 10,317 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 16 of 10,261 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 29 of 10,288 other records.

    leastmost

  • Total fat

    Lower than 68%

    Same value as 31 of 10,327 other records.

    leastmost

  • Sugars

    Lower than 59%

    Same value as 14 of 10,276 other records.

    leastmost

Questions

How many calories are in twix cookies and creme christmas chocolate 9oz?
1 serving (29 g): estimated 148 calories; protein: 1 g, carbohydrates: 18 g, fat: 8 g.
How much protein is in twix cookies and creme christmas chocolate 9oz?
3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in twix cookies and creme christmas chocolate 9oz?
58.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Protein3.5 g
Total lipid (fat)27.6 g
Carbohydrate, by difference62.1 g
Fiber, total dietary3.4 g
Total Sugars44.8 g
Sugars, added41.4 g
Iron, Fe2.1 mg
Potassium, K0 mg
Sodium, Na172 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated15.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2492992, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.