Twix cookie bars, Cookies & creme, Original, White

USDA name: Cookie bars, Cookies & creme, Original, White

Brandedby Mars Chocolate North America Llc

80 calories in 1 cookie (16 g). Per 100 g, protein: 6.3 g, carbohydrates: 62.5 g, fat: 25 g.

Serving
1
= 16 g
80KCAL

Twix cookie bars, Cookies & creme, Original, White, 1 cookie (16 g)

80 calories

Protein
1 g
Carbs
10 g
Fat
4 g
Fiber
0 g
Sugars
8 g

Nutrition Facts

Serving size1 cookie (16 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30.1 mg1%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 8 g
Includes Added Sugars 7 g14%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium1% 30.1 mg

    Little or none: Calcium, Iron, Potassium.

    Ingredients

    Milk chocolate (sugar, Cocoa butter, Chocolate, Skim milk, Lactose, Milkfat, Soy lecithin, Pgpr, Artificial flavor), Sugar, Palm oil, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Glucose syrup, White chocolate (sugar, Cocoa butter, Milk, Skim milk, Soy lecithin, Natural flavor), Wheat flour, Skim milk, Less than 2% - dextrose, Cocoa powder processed with alkali, Salt, Modified corn starch, Cocoa powder, Soy lecithin, Baking soda, Whey protein isolate, Artificial and natural flavors.

    Brand
    Twix
    Made by
    Mars Chocolate North America Llc
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    040000561088
    Category
    Candy
    Label updated
    2023-05-03

    How it compares

    Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 86%

      Same value as 1,054 of 22,500 other records.

      leastmost

    • Total fat

      Higher than 85%

      Same value as 284 of 22,402 other records.

      leastmost

    • Carbohydrates

      Lower than 85%

      Same value as 78 of 22,334 other records.

      leastmost

    • Sodium

      Higher than 84%

      Same value as 43 of 22,380 other records.

      leastmost

    • Protein

      Higher than 84%

      Same value as 243 of 22,462 other records.

      leastmost

    • Sugars

      Lower than 70%

      Same value as 1,240 of 22,301 other records.

      leastmost

    Questions

    How many calories are in twix cookie bars, cookies & creme, original, white?
    1 cookie (16 g): 80 calories; protein: 1 g, carbohydrates: 10 g, fat: 4 g.
    How much protein is in twix cookie bars, cookies & creme, original, white?
    6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in twix cookie bars, cookies & creme, original, white?
    62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy500 kcal
    Protein6.3 g
    Total lipid (fat)25 g
    Carbohydrate, by difference62.5 g
    Fiber, total dietary0 g
    Total Sugars50 g
    Sugars, added43.8 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K0 mg
    Sodium, Na188 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated15.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2575763, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.