Twin oaks farms hand-breaded style catfish nuggets, Hand-breaded style

USDA name: Hand-breaded style catfish nuggets, Hand-breaded style

Brandedby Georgia Peach Products, Inc.

170 calories in 4 oz (112 g). Per 100 g, protein: 12.5 g, carbohydrates: 10.7 g, fat: 6.3 g.

Serving
1
= 112 g
170KCAL

Twin oaks farms hand-breaded style catfish nuggets, Hand-breaded style, 4 oz (112 g)

170 calories

Protein
14 g
Carbs
12 g
Fat
7 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 44.8 mg15%
Sodium 670 mg29%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 14 g
Vitamin D 1.1 mcg6%
Calcium 10.1 mg1%
Iron 0 mg0%
Potassium 291 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D6% 1.1 µg

minerals

% of the Daily Value in this serving

  • Sodium29% 670 mg
  • Potassium6% 291 mg
  • Calcium1% 10.1 mg

Little or none: Iron.

Ingredients

U.S. Farm-raised catfish water, Sodium tripolyphosphate, Sodium hexametaphosphate, Batter, Yellow com flour, Leavening (sodium aluminum phosphate, Sodium bicarbonate), Garlic powder and guar gum breading: yellow corn meal, Yellow corn flour, Salt, Spices, Sugar, Natural flavor onion powder, Maltodextrin, Sunflower oil and citric acid.

Brand
Twin oaks farms
Made by
Georgia Peach Products, Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
094922475275
Category
Frozen Fish & Seafood
Label updated
2022-01-28

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 87%

    Same value as 6 of 3,760 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 1 of 3,751 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 164 of 3,649 other records.

    leastmost

  • Sugars

    Higher than 78%

    Same value as 36 of 3,684 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 811 of 3,636 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 7 of 3,768 other records.

    leastmost

Questions

How many calories are in twin oaks farms hand-breaded style catfish nuggets, hand-breaded style?
4 oz (112 g): 170 calories; protein: 14 g, carbohydrates: 12 g, fat: 7 g.
How much protein is in twin oaks farms hand-breaded style catfish nuggets, hand-breaded style?
12.5 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in twin oaks farms hand-breaded style catfish nuggets, hand-breaded style?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy152 kcal
Protein12.5 g
Total lipid (fat)6.3 g
Carbohydrate, by difference10.7 g
Fiber, total dietary0 g
Total Sugars0.89 g
Sugars, added0 g
Calcium, Ca9 mg
Iron, Fe0 mg
Potassium, K260 mg
Sodium, Na598 mg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2652304, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.