Twin dragon almond cokkies

USDA name: Almond cokkies

Brandedby Jsl Foods, Inc.

170 calories in 2 cookies (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 56.3 g, fat: 31.3 g.

Serving
1
= 32 g
170KCAL

Twin dragon almond cokkies, 2 cookies (32 g)

170 calories

Protein
2 g
Carbs
18 g
Fat
10 g
Fiber
0 g
Sugars
7 g

Nutrition Facts

Serving size2 cookies (32 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70.1 mg3%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 7 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium3% 70.1 mg

    Little or none: Calcium.

    Ingredients

    Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Palm and / or soybean oil, White sugar, Egg whites, Almonds, Brown sugar, Baking soda, Dextrose, Cornstarch, Soy lecithin, Natural flavors, Salt, Non-fat dried milk, Annato color.

    Brand
    Twin dragon
    Made by
    Jsl Foods, Inc.
    Label serving
    2 cookies
    Barcode (GTIN/UPC)
    074699030167
    Category
    Cookies & Biscuits
    Label updated
    2023-10-24

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 95%

      Same value as 35 of 13,055 other records.

      leastmost

    • Calories

      Higher than 92%

      Same value as 73 of 13,068 other records.

      leastmost

    • Sugars

      Lower than 86%

      Same value as 22 of 13,023 other records.

      leastmost

    • Carbohydrates

      Lower than 85%

      Same value as 47 of 13,021 other records.

      leastmost

    • Sodium

      Lower than 65%

      Same value as 19 of 13,032 other records.

      leastmost

    • Protein

      Higher than 65%

      Same value as 305 of 13,044 other records.

      leastmost

    Questions

    How many calories are in twin dragon almond cokkies?
    2 cookies (32 g): 170 calories; protein: 2 g, carbohydrates: 18 g, fat: 10 g.
    How much protein is in twin dragon almond cokkies?
    6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in twin dragon almond cokkies?
    56.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy531 kcal
    Protein6.3 g
    Total lipid (fat)31.3 g
    Carbohydrate, by difference56.3 g
    Fiber, total dietary0 g
    Total Sugars21.9 g
    Calcium, Ca0 mg
    Iron, Fe2.3 mg
    Sodium, Na219 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated14.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2677107, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.