Turbos flamas flavored corn snacks, Flamas

USDA name: Flamas flavored corn snacks, Flamas

Brandedby Frito-Lay Company

160 calories in 16 chips | about (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 60.7 g, fat: 32.1 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more calories than 89%, and less potassium than 82%.

Compare with another food →

Serving
1
= 28 g
160KCAL
Where the calories come from

Turbos flamas flavored corn snacks, Flamas, 16 chips | about (28 g)

160 calories

  • Protein2 g5% of calories
  • Carbs17 g43% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat9 g52% of calories

Nutrition Facts

Serving size16 chips | about (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 2 g
Calcium 30 mg2%
Iron 0.3 mg2%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 028400206686 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Calcium2% 30 mg
  • Iron2% 0.3 mg
  • Potassium1% 40 mg

Ingredients

Corn, Corn oil, Turbos flamas seasoning (maltodextrin [made from corn], Salt, Citric acid, Sugar, Monosodium glutamate, Artificial color [red 40 lake, Yellow 6 lake], Sunflower oil, Hydrolyzed corn protein, Yeast extract, Sodium diacetate, Cheddar cheese [milk, Cheese cultures, Salt, Enzymes], Natural flavors, Modified corn starch, Onion powder, Whey, Corn syrup solids, Garlic powder, Romano cheese [part-skim cow's milk, Cheese cultures, Salt, Enzymes], Buttermilk, Whey protein concentrate, Disodium inosinate, And disodium guanylate).

Brand
Turbos
Made by
Frito-Lay Company
Label serving
16 chips | about
Barcode (GTIN/UPC)
028400206686
Category
Chips, Pretzels & Snacks
Label updated
2018-12-07

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 89%

    Same value as 1,113 of 11,737 other records.

    leastmost

  • Potassium

    Lower than 82%

    Same value as 226 of 7,868 other records.

    leastmost

  • Calcium

    Higher than 82%

    Same value as 551 of 11,569 other records.

    leastmost

  • Iron

    Lower than 70%

    Same value as 637 of 11,583 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 3,827 of 11,698 other records.

    leastmost

  • Total fat

    Higher than 66%

    Same value as 1,767 of 11,721 other records.

    leastmost

Questions

How many calories are in turbos flamas flavored corn snacks, flamas?
16 chips | about (28 g): 160 calories; protein: 2 g, carbohydrates: 17 g, fat: 9 g.
How much protein is in turbos flamas flavored corn snacks, flamas?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in turbos flamas flavored corn snacks, flamas?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy571 kcal
Protein7.1 g
Total lipid (fat)32.1 g
Carbohydrate, by difference60.7 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca107 mg
Iron, Fe1.1 mg
Potassium, K143 mg
Sodium, Na714 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1729041, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.