Tuna Helper Tuna Fettuccine Alfredo

Brandedby General mills sales inc.

133 calories in 1/3 cup as pkgd (37g). Per 100 g, protein: 11.2 g, carbohydrates: 72.5 g, fat: 2.8 g.

Among the other records in Baking/Cooking Mixes/Supplies, per 100 g: more protein than 97%, and less total fat than 89%.

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Serving
1
= 37 g
133KCAL
Where the calories come from

Tuna Helper Tuna Fettuccine Alfredo, 1/3 cup as pkgd (37g)

133 calories

  • Protein4.1 g12% of calories
  • Carbs26.8 g81% of calories

    incl. 1.1 g fiber · 2 g sugars

  • Fat1 g7% of calories

Nutrition Facts

Serving size1/3 cup as pkgd (37g)
Amount per serving
Calories133
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0.37 g2%
Trans Fat 0.004 g
Cholesterol 0.37 mg0%
Sodium 378 mg16%
Total Carbohydrate 26.8 g10%
Dietary Fiber 1.1 g4%
Total Sugars 2 g
Includes Added Sugars 0.037 g0%
Protein 4.1 g
Vitamin D 0 mcg0%
Calcium 16.3 mg1%
Iron 1.1 mg6%
Potassium 105 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 016000263185 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium16% 378 mg
  • Iron6% 1.1 mg
  • Potassium2% 105 mg
  • Calcium1% 16.3 mg

Ingredients

Enriched Pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Modified Whey, Salt. Contains 2% or less of: Parmesan Cheese* (milk, cultures, salt, enzymes), Palm Oil Powder (palm oil, lactose, sodium caseinate, potassium phosphate), Wheat Flour, Onion*, Garlic*, Parsley*, Sugar, Vegetable Oil (canola, soybean and/or sunflower oil), Nonfat Milk*, Monoglycerides, Lactic Acid, Yeast Extract, Calcium Lactate, Silicon Dioxide (anticaking agent). *Dried

Brand
Tuna Helper
Made by
General mills sales inc.
Label serving
1/3 cup as pkgd (37g)
Barcode (GTIN/UPC)
00016000263185
Category
Baking/Cooking Mixes/Supplies
Label updated
2023-06-21

How it compares

Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 0 of 853 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 0 of 849 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 1 of 849 other records.

    leastmost

  • Potassium

    Higher than 84%

    Same value as 0 of 792 other records.

    leastmost

  • Sugars

    Lower than 80%

    Same value as 0 of 845 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 28 of 849 other records.

    leastmost

Questions

How many calories are in tuna helper tuna fettuccine alfredo?
1/3 cup as pkgd (37g): 133 calories; protein: 4.1 g, carbohydrates: 26.8 g, fat: 1 g.
How much protein is in tuna helper tuna fettuccine alfredo?
11.2 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in tuna helper tuna fettuccine alfredo?
69.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy360 kcal
Protein11.2 g
Total lipid (fat)2.8 g
Carbohydrate, by difference72.5 g
Fiber, total dietary2.9 g
Total Sugars5.4 g
Sugars, added0.1 g
Calcium, Ca44 mg
Iron, Fe3.1 mg
Potassium, K285 mg
Sodium, Na1,022 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1 g
Fatty acids, total trans0.01 g
Cholesterol1 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2593973, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.