Tuna Helper Tuna Fettuccine Alfredo

Brandedby General mills sales inc.

133 calories in 1/3 cup as pkgd (37g). Per 100 g, protein: 11.2 g, carbohydrates: 72.5 g, fat: 2.8 g.

Serving
1
= 37 g
133KCAL

Tuna Helper Tuna Fettuccine Alfredo, 1/3 cup as pkgd (37g)

133 calories

Protein
4.1 g
Carbs
26.8 g
Fat
1 g
Fiber
1.1 g
Sugars
2 g

Nutrition Facts

Serving size1/3 cup as pkgd (37g)
Amount per serving
Calories133
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0.37 g2%
Trans Fat 0.004 g
Cholesterol 0.37 mg0%
Sodium 378 mg16%
Total Carbohydrate 26.8 g10%
Dietary Fiber 1.1 g4%
Total Sugars 2 g
Includes Added Sugars 0.037 g0%
Protein 4.1 g
Vitamin D 0 mcg0%
Calcium 16.3 mg1%
Iron 1.1 mg6%
Potassium 105 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium16% 378 mg
    • Iron6% 1.1 mg
    • Potassium2% 105 mg
    • Calcium1% 16.3 mg

    Ingredients

    Enriched Pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Modified Whey, Salt. Contains 2% or less of: Parmesan Cheese* (milk, cultures, salt, enzymes), Palm Oil Powder (palm oil, lactose, sodium caseinate, potassium phosphate), Wheat Flour, Onion*, Garlic*, Parsley*, Sugar, Vegetable Oil (canola, soybean and/or sunflower oil), Nonfat Milk*, Monoglycerides, Lactic Acid, Yeast Extract, Calcium Lactate, Silicon Dioxide (anticaking agent). *Dried

    Brand
    Tuna Helper
    Made by
    General mills sales inc.
    Label serving
    1/3 cup as pkgd (37g)
    Barcode (GTIN/UPC)
    00016000263185
    Category
    Baking/Cooking Mixes/Supplies
    Label updated
    2023-06-21

    How it compares

    Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 97%

      Same value as 0 of 855 other records.

      leastmost

    • Total fat

      Lower than 89%

      Same value as 0 of 851 other records.

      leastmost

    • Sodium

      Higher than 86%

      Same value as 1 of 851 other records.

      leastmost

    • Potassium

      Higher than 84%

      Same value as 0 of 794 other records.

      leastmost

    • Sugars

      Lower than 80%

      Same value as 0 of 847 other records.

      leastmost

    • Fiber

      Higher than 73%

      Same value as 28 of 851 other records.

      leastmost

    Questions

    How many calories are in tuna helper tuna fettuccine alfredo?
    1/3 cup as pkgd (37g): 133 calories; protein: 4.1 g, carbohydrates: 26.8 g, fat: 1 g.
    How much protein is in tuna helper tuna fettuccine alfredo?
    11.2 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in tuna helper tuna fettuccine alfredo?
    69.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy360 kcal
    Protein11.2 g
    Total lipid (fat)2.8 g
    Carbohydrate, by difference72.5 g
    Fiber, total dietary2.9 g
    Total Sugars5.4 g
    Sugars, added0.1 g
    Calcium, Ca44 mg
    Iron, Fe3.1 mg
    Potassium, K285 mg
    Sodium, Na1,022 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1 g
    Fatty acids, total trans0.01 g
    Cholesterol1 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2593973, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.