Tuna Helper Tetrazzini

Brandedby General mills sales inc.

146 calories in 1/2 cup as pkgd (41 g). Per 100 g, protein: 11.3 g, carbohydrates: 72.5 g, fat: 2.3 g.

Serving
1
= 41 g
146KCAL

Tuna Helper Tetrazzini, 1/2 cup as pkgd (41 g)

146 calories

Protein
4.6 g
Carbs
29.7 g
Fat
0.95 g
Fiber
1.2 g
Sugars
1.9 g

Nutrition Facts

Serving size1/2 cup as pkgd (41 g)
Amount per serving
Calories146
% Daily Value*
Total Fat 0.95 g1%
Saturated Fat 0.17 g1%
Trans Fat 0 g
Cholesterol 0.41 mg0%
Sodium 470 mg20%
Total Carbohydrate 29.7 g11%
Dietary Fiber 1.2 g4%
Total Sugars 1.9 g
Includes Added Sugars 0.53 g1%
Protein 4.6 g
Vitamin D 0 mcg0%
Calcium 13.5 mg1%
Iron 1.3 mg7%
Potassium 95.5 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 470 mg
    • Iron7% 1.3 mg
    • Potassium2% 95.5 mg
    • Calcium1% 13.5 mg

    Ingredients

    Enriched Spaghetti (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Salt. Contains 2% or less of: Sugar, Vegetable Oil (canola, soybean, and/or sunflower oil), Buttermilk, Modified Whey, Monosodium Glutamate, Maltodextrin, Red Bell Pepper*, Yeast Extract, Natural Flavor, Citric Acid, Parsley*, Monoglycerides, Spice, Sodium Phosphate, Palm Oil* (palm oil, lactose, sodium caseinate, potassium phosphate), Cream*, Parmesan Cheese* (milk, cultures, salt, enzymes), Color (yellow 5 lake, yellow 5), Nonfat Milk*, Silicon Dioxide (anticaking agent).*Dried

    Brand
    Tuna Helper
    Made by
    General mills sales inc.
    Label serving
    1/2 cup as pkgd
    Barcode (GTIN/UPC)
    00016000263192
    Category
    Baking/Cooking Mixes/Supplies
    Label updated
    2023-06-21

    How it compares

    Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 98%

      Same value as 0 of 855 other records.

      leastmost

    • Total fat

      Lower than 91%

      Same value as 0 of 851 other records.

      leastmost

    • Sodium

      Higher than 89%

      Same value as 0 of 851 other records.

      leastmost

    • Sugars

      Lower than 83%

      Same value as 0 of 847 other records.

      leastmost

    • Potassium

      Higher than 78%

      Same value as 3 of 794 other records.

      leastmost

    • Fiber

      Higher than 73%

      Same value as 28 of 851 other records.

      leastmost

    Questions

    How many calories are in tuna helper tetrazzini?
    1/2 cup as pkgd (41 g): 146 calories; protein: 4.6 g, carbohydrates: 29.7 g, fat: 0.95 g.
    How much protein is in tuna helper tetrazzini?
    11.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in tuna helper tetrazzini?
    69.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy356 kcal
    Protein11.3 g
    Total lipid (fat)2.3 g
    Carbohydrate, by difference72.5 g
    Fiber, total dietary2.9 g
    Total Sugars4.6 g
    Sugars, added1.3 g
    Calcium, Ca33 mg
    Iron, Fe3.1 mg
    Potassium, K233 mg
    Sodium, Na1,146 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.42 g
    Fatty acids, total trans0 g
    Cholesterol1 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2593974, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.