Tucson tamale chorizo & cheese tamales, Chorizo & cheese

USDA name: Chorizo & cheese tamales, Chorizo & cheese

Brandedby Tucson Tamale Company

391 calories in 1 tamale (142 g). Per 100 g, protein: 9.2 g, carbohydrates: 21.1 g, fat: 17.6 g.

Serving
1
= 142 g
391KCAL

Tucson tamale chorizo & cheese tamales, Chorizo & cheese, 1 tamale (142 g)

391 calories

Protein
13 g
Carbs
30 g
Fat
25 g
Fiber
4 g
Sugars
2 g

Nutrition Facts

Serving size1 tamale (142 g)
Amount per serving
Calories391
% Daily Value*
Total Fat 25 g32%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 45.4 mg15%
Sodium 579 mg25%
Total Carbohydrate 30 g11%
Dietary Fiber 4 g14%
Total Sugars 2 g
Protein 13 g
Calcium 59.6 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 8.9 mg

minerals

% of the Daily Value in this serving

  • Sodium25% 579 mg
  • Iron8% 1.4 mg
  • Calcium5% 59.6 mg

Ingredients

Red masa: water, Organic ground corn flour (trace of lime), Expeller pressed canola oil, Red chile, Sea salt, Baking powder (monocalcium phosphate, Sodium bicarbonate, Cornstarch), Organic vegetable base (organic carrot, Organic tomato, Organic onion, Organic potato, Organic garlic, Organic dextrose, Organic raw cane sugar, Organic canola oil, Organic spices, Organic turmeric). Filling: chorizo (pork, Spices, Salt, Paprika, Garlic, Onion, White vinegar, Natural hickory smoke flavor), Potato, Cheddar and jack cheese (milk, Cultures, Salt, Enzymes, Annatto (color).

Brand
Tucson tamale
Made by
Tucson Tamale Company
Label serving
1 tamale
Barcode (GTIN/UPC)
853437002440
Category
Frozen Dinners & Entrees
Label updated
2020-04-11

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 98%

    Same value as 1 of 5,005 other records.

    leastmost

  • Calories

    Higher than 97%

    Same value as 1 of 5,006 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 57 of 4,995 other records.

    leastmost

  • Protein

    Higher than 82%

    Same value as 29 of 4,995 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 5 of 5,004 other records.

    leastmost

  • Carbohydrates

    Higher than 76%

    Same value as 8 of 4,990 other records.

    leastmost

Questions

How many calories are in tucson tamale chorizo & cheese tamales, chorizo & cheese?
1 tamale (142 g): 391 calories; protein: 13 g, carbohydrates: 30 g, fat: 25 g.
How much protein is in tucson tamale chorizo & cheese tamales, chorizo & cheese?
9.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in tucson tamale chorizo & cheese tamales, chorizo & cheese?
18.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy275 kcal
Protein9.2 g
Total lipid (fat)17.6 g
Carbohydrate, by difference21.1 g
Fiber, total dietary2.8 g
Total Sugars1.4 g
Calcium, Ca42 mg
Iron, Fe1 mg
Sodium, Na408 mg
Vitamin C, total ascorbic acid6.3 mg
Vitamin A, IU704 iu
Fatty acids, total saturated4.2 g
Fatty acids, total trans0 g
Cholesterol32 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2157494, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.