Truth bar chocolate toasted marshmallow, Marshmallow

USDA name: Chocolate toasted marshmallow, Marshmallow

Brandedby The Truth Bar Llc

190 calories in 1 bar (50 g). Per 100 g, protein: 20 g, carbohydrates: 46 g, fat: 22 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more fiber than 97%, and less potassium than 91%.

Compare with another food →

Serving
1
= 50 g
190KCAL
Where the calories come from

Truth bar chocolate toasted marshmallow, Marshmallow, 1 bar (50 g)

190 calories

  • Protein10 g17% of calories
  • Carbs23 g40% of calories

    incl. 12 g fiber · 2 g sugars

  • Fat11 g43% of calories

Nutrition Facts

Serving size1 bar (50 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 11 g14%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85 mg4%
Total Carbohydrate 23 g8%
Dietary Fiber 12 g43%
Total Sugars 2 g
Protein 10 g
Calcium 59 mg5%
Iron 1 mg6%
Potassium 62 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 859265006216 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Calcium5% 59 mg
  • Sodium4% 85 mg
  • Potassium1% 62 mg

Ingredients

Prebiotic dietary tapioca fiber, Whey protein concentrate, Unsweetened chocolate, Coconut oil, Chicory root fiber, Vegetable glycerine, Erythritol, Cocoa butter, Chia seeds, Natural flavors, Sunflower lecithin, Sea salt, Purified stevia extract, Probiotics (bacillus coagulans).

Brand
Truth bar
Made by
The Truth Bar Llc
Label serving
1 bar
Barcode (GTIN/UPC)
859265006216
Category
Snack, Energy & Granola Bars
Label updated
2021-09-24

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 97%

    Same value as 12 of 7,895 other records.

    leastmost

  • Potassium

    Lower than 91%

    Same value as 2 of 5,512 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 56 of 7,952 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 21 of 7,960 other records.

    leastmost

  • Total fat

    Higher than 72%

    Same value as 55 of 7,962 other records.

    leastmost

  • Calories

    Lower than 72%

    Same value as 121 of 7,977 other records.

    leastmost

Questions

How many calories are in truth bar chocolate toasted marshmallow, marshmallow?
1 bar (50 g): 190 calories; protein: 10 g, carbohydrates: 23 g, fat: 11 g.
How much protein is in truth bar chocolate toasted marshmallow, marshmallow?
20 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in truth bar chocolate toasted marshmallow, marshmallow?
22 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy380 kcal
Protein20 g
Total lipid (fat)22 g
Carbohydrate, by difference46 g
Fiber, total dietary24 g
Total Sugars4 g
Calcium, Ca118 mg
Iron, Fe2 mg
Potassium, K124 mg
Sodium, Na170 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated16 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols8 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2400418, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.