Truth bar chocolate peanut butter crunch minis bars, Chocolate peanut butter crunch

USDA name: Chocolate peanut butter crunch minis bars, Chocolate peanut butter crunch

Brandedby The Truth Bar Llc

90 calories in 1 bar (22 g). Per 100 g, protein: 18.2 g, carbohydrates: 45.5 g, fat: 22.7 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more fiber than 96%, and less sugars than 82%.

Compare with another food →

Serving
1
= 22 g
90KCAL
Where the calories come from

Truth bar chocolate peanut butter crunch minis bars, Chocolate peanut butter crunch, 1 bar (22 g)

90 calories

  • Protein4 g16% of calories
  • Carbs10 g40% of calories

    incl. 5 g fiber · 2 g sugars

  • Fat5 g45% of calories

Nutrition Facts

Serving size1 bar (22 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40 mg2%
Total Carbohydrate 10 g4%
Dietary Fiber 5 g18%
Total Sugars 2 g
Protein 4 g
Calcium 16.9 mg1%
Iron 1 mg6%
Potassium 77 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 859265006292 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Sodium2% 40 mg
  • Potassium2% 77 mg
  • Calcium1% 16.9 mg

Ingredients

Peanuts, Prebiotic dietary tapioca fiber, Unsweetened chocolate, Whey protein concentrate, Chicory root fiber, Erythritol, Cocoa butter, Rice protein concentrate, Vegetable glycerine, Chia seeds, Apple fiber, Coconut sugar, Peanut oil, Sea salt, Sunflower lecithin, Vanilla extract, Almonds, Purified stevia extract, Probiotics (bacillus coagulans).

Brand
Truth bar
Made by
The Truth Bar Llc
Label serving
1 bar
Barcode (GTIN/UPC)
859265006292
Category
Snack, Energy & Granola Bars
Label updated
2021-04-27

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 1 of 7,895 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 11 of 7,952 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 19 of 7,772 other records.

    leastmost

  • Total fat

    Higher than 75%

    Same value as 16 of 7,962 other records.

    leastmost

  • Sodium

    Lower than 70%

    Same value as 12 of 7,960 other records.

    leastmost

  • Potassium

    Higher than 64%

    Same value as 101 of 5,512 other records.

    leastmost

Questions

How many calories are in truth bar chocolate peanut butter crunch minis bars, chocolate peanut butter crunch?
1 bar (22 g): 90 calories; protein: 4 g, carbohydrates: 10 g, fat: 5 g.
How much protein is in truth bar chocolate peanut butter crunch minis bars, chocolate peanut butter crunch?
18.2 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in truth bar chocolate peanut butter crunch minis bars, chocolate peanut butter crunch?
22.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy409 kcal
Protein18.2 g
Total lipid (fat)22.7 g
Carbohydrate, by difference45.5 g
Fiber, total dietary22.7 g
Total Sugars9.1 g
Calcium, Ca77 mg
Iron, Fe4.5 mg
Potassium, K350 mg
Sodium, Na182 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated9.1 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols9 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2392105, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.