Truroots regular spaghetti, Spaghetti

USDA name: Regular spaghetti, Spaghetti

Brandedby The J.M. Smucker Company

200 calories in 0.75 cup (56 g). Per 100 g, protein: 7.1 g, carbohydrates: 73.2 g, fat: 3.6 g.

Serving
1
= 56 g
200KCAL

Truroots regular spaghetti, Spaghetti, 0.75 cup (56 g)

200 calories

Protein
4 g
Carbs
41 g
Fat
2 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size0.75 cup (56 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 41 g15%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 4 g
Calcium 20.2 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Phosphorus24% 300 mg
    • Iron8% 1.4 mg
    • Calcium2% 20.2 mg

    Little or none: Sodium.

    Ingredients

    Organic brown rice, Organic quinoa, Organic amaranth, Organic corn.

    Brand
    Truroots
    Made by
    The J.M. Smucker Company
    Label serving
    0.75 cup
    Barcode (GTIN/UPC)
    185814000634
    Category
    Pasta by Shape & Type
    Label updated
    2020-02-06

    How it compares

    Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 89%

      Same value as 146 of 6,368 other records.

      leastmost

    • Sugars

      Lower than 85%

      Same value as 954 of 6,298 other records.

      leastmost

    • Total fat

      Higher than 79%

      Same value as 65 of 6,373 other records.

      leastmost

    • Calcium

      Higher than 66%

      Same value as 502 of 6,019 other records.

      leastmost

    • Iron

      Lower than 51%

      Same value as 61 of 6,231 other records.

      leastmost

    • Carbohydrates

      Higher than 43%

      Same value as 1,380 of 6,365 other records.

      leastmost

    Questions

    How many calories are in truroots regular spaghetti, spaghetti?
    0.75 cup (56 g): 200 calories; protein: 4 g, carbohydrates: 41 g, fat: 2 g.
    How much protein is in truroots regular spaghetti, spaghetti?
    7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in truroots regular spaghetti, spaghetti?
    69.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy357 kcal
    Protein7.1 g
    Total lipid (fat)3.6 g
    Carbohydrate, by difference73.2 g
    Fiber, total dietary3.6 g
    Total Sugars0 g
    Calcium, Ca36 mg
    Iron, Fe2.6 mg
    Phosphorus, P536 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1177219, published 2021-02-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.