Trumoo reduced fat ice cream, Chocolate cowza!

USDA name: Reduced fat ice cream, Chocolate cowza!

Brandedby Dean Foods Company

140 calories in 1/2 cup (65 g). Per 100 g, protein: 4.6 g, carbohydrates: 33.9 g, fat: 9.2 g.

Among the other records in Ice Cream & Frozen Yogurt, per 100 g: more sugars than 96%, and more calcium than 91%.

Compare with another food →

Serving
1
= 65 g
140KCAL
Where the calories come from

Trumoo reduced fat ice cream, Chocolate cowza!, 1/2 cup (65 g)

140 calories

  • Protein3 g8% of calories
  • Carbs22 g57% of calories

    incl. 0.97 g fiber · 19 g sugars

  • Fat6 g35% of calories

Nutrition Facts

Serving size1/2 cup (65 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 9.8 mg3%
Sodium 70.2 mg3%
Total Carbohydrate 22 g8%
Dietary Fiber 0.97 g3%
Total Sugars 19 g
Protein 3 g
Calcium 100 mg8%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium8% 100 mg
  • Sodium3% 70.2 mg
  • Iron2% 0.36 mg

Ingredients

Milkfat and nonfat milk, Sugar, Chocolate flavored cows {coating [sugar, Coconut oil, Cocoa powder (processed with alkali), Nonfat milk powder, Whole milk powder, Palm stearine, Soy lecithin (emulsifier), Natural flavor], Peanut oil, Powdered sugar (sugar, Cornstarch), Cocoa processed with alkali, Whey, Salt, Soy lecithin}, Cocoa (processed with alkali), Contains less than 2% of whey, Maltodextrin, Mono and diglycerides, Cellulose gum, Guar gum, Carrageenan, Cornstarch, Salt, Natural flavor, Vitamin a palmitate.

Brand
Trumoo
Made by
Dean Foods Company
Label serving
1/2 cup
Barcode (GTIN/UPC)
041900077570
Category
Ice Cream & Frozen Yogurt
Label updated
2018-03-11

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 96%

    Same value as 4 of 13,029 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 102 of 12,671 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 32 of 13,006 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 166 of 13,039 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 421 of 12,691 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 101 of 13,051 other records.

    leastmost

Questions

How many calories are in trumoo reduced fat ice cream, chocolate cowza!?
1/2 cup (65 g): 140 calories; protein: 3 g, carbohydrates: 22 g, fat: 6 g.
How much protein is in trumoo reduced fat ice cream, chocolate cowza!?
4.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in trumoo reduced fat ice cream, chocolate cowza!?
32.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy215 kcal
Protein4.6 g
Total lipid (fat)9.2 g
Carbohydrate, by difference33.9 g
Fiber, total dietary1.5 g
Total Sugars29.2 g
Calcium, Ca154 mg
Iron, Fe0.55 mg
Sodium, Na108 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU308 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1864753, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.