How many calories are in true skyr raspberries icelandic style nonfat yogurt, raspberries?

1 container (150 g): 101 calories; protein: 15 g, carbohydrates: 11 g, fat: 0 g.

How much protein is in true skyr raspberries icelandic style nonfat yogurt, raspberries?

10 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.

How many net carbs are in true skyr raspberries icelandic style nonfat yogurt, raspberries?

6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

True skyr raspberries icelandic style nonfat yogurt, Raspberries

USDA name: Raspberries icelandic style nonfat yogurt, Raspberries

Brandedby Danone US, Llc

101 calories in 1 container (150 g). Per 100 g, protein: 10 g, carbohydrates: 7.3 g, fat: 0 g.

Serving

= 150 g

True skyr raspberries icelandic style nonfat yogurt, Raspberries, 1 container (150 g)

101 calories

Protein: 15 g
Carbs: 11 g
Fat: 0 g
Fiber: 1.1 g
Sugars: 10 g

Nutrition Facts

Serving size1 container (150 g)

Amount per serving
Calories101

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 4.5 mg2%

Sodium 70.5 mg3%

Total Carbohydrate 11 g4%

Dietary Fiber 1.1 g4%

Total Sugars 10 g

Includes Added Sugars 5 g10%

Protein 15 g

Vitamin D 3 mcg15%

Calcium 101 mg8%

Iron 0 mg0%

Potassium 105 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D15% 3 µg

minerals

% of the Daily Value in this serving

Calcium8% 101 mg
Sodium3% 70.5 mg
Potassium2% 105 mg

Little or none: Iron.

Ingredients

Cultured grade a non fat milk, Raspberry puree, Water, Cane sugar, Contains less than 1% of pectin, Natural flavors, Carob bean gum, Potassium sorbate (to maintain freshness), Lemon juice concentrate, Vitamin d3.

Brand: True skyr
Made by: Danone US, Llc
Label serving: 1 container
Barcode (GTIN/UPC): 036632015044
Category: Yogurt
Label updated: 2023-10-24

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 94%
Same value as 194 of 6,030 other records.
leastmost
Potassium
Lower than 92%
Same value as 12 of 4,374 other records.
leastmost
Calcium
Lower than 85%
Same value as 428 of 6,001 other records.
leastmost
Carbohydrates
Lower than 83%
Same value as 62 of 6,010 other records.
leastmost
Calories
Lower than 73%
Same value as 206 of 6,044 other records.
leastmost
Sugars
Lower than 73%
Same value as 73 of 6,009 other records.
leastmost

Questions

How many calories are in true skyr raspberries icelandic style nonfat yogurt, raspberries?: 1 container (150 g): 101 calories; protein: 15 g, carbohydrates: 11 g, fat: 0 g.
How much protein is in true skyr raspberries icelandic style nonfat yogurt, raspberries?: 10 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.
How many net carbs are in true skyr raspberries icelandic style nonfat yogurt, raspberries?: 6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	67 kcal
Protein	10 g
Total lipid (fat)	0 g
Carbohydrate, by difference	7.3 g
Fiber, total dietary	0.7 g
Total Sugars	6.7 g
Sugars, added	3.3 g
Calcium, Ca	67 mg
Iron, Fe	0 mg
Potassium, K	70 mg
Sodium, Na	47 mg
Vitamin D (D2 + D3)	2 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2671502, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.