Tropical queso fresco authentic mexican-style fresh cheese, Queso fresco

USDA name: Queso fresco authentic mexican-style fresh cheese, Queso fresco

Brandedby Tropical Cheese Industries Inc

80 calories in 1 ounce (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 7.1 g, fat: 17.9 g.

Among the other records in Cheese, per 100 g: less total fat than 81%, and more carbohydrates than 77%.

Compare with another food →

Serving
1
= 28 g
80KCAL
Where the calories come from

Tropical queso fresco authentic mexican-style fresh cheese, Queso fresco, 1 ounce (28 g)

80 calories

  • Protein5 g25% of calories
  • Carbs2 g10% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat5 g56% of calories

The nutrients listed account for 91% of the calories.

Nutrition Facts

Serving size1 ounce (28 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 160 mg7%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 5 g
Calcium 150 mg12%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Pasteurized milk, Salt, Enzymes, Cheese cultures (lactic starter, Soy protein).

Brand
Tropical
Made by
Tropical Cheese Industries Inc
Label serving
1 ounce
Barcode (GTIN/UPC)
027568025023
Category
Cheese
Label updated
2022-04-15

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 81%

    Same value as 574 of 16,767 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 1,345 of 16,668 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 1,438 of 16,315 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 301 of 16,740 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 1,494 of 16,793 other records.

    leastmost

  • Protein

    Lower than 65%

    Same value as 837 of 16,747 other records.

    leastmost

Questions

How many calories are in tropical queso fresco authentic mexican-style fresh cheese, queso fresco?
1 ounce (28 g): 80 calories; protein: 5 g, carbohydrates: 2 g, fat: 5 g.
How much protein is in tropical queso fresco authentic mexican-style fresh cheese, queso fresco?
17.9 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in tropical queso fresco authentic mexican-style fresh cheese, queso fresco?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy286 kcal
Protein17.9 g
Total lipid (fat)17.9 g
Carbohydrate, by difference7.1 g
Fiber, total dietary0 g
Total Sugars3.6 g
Calcium, Ca536 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na571 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2300054, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.