How many calories are in tropical original flavor sweetened drinkable yogurt?

7 fl. oz. (207 mL): estimated 209 calories; protein: estimated 10 g, carbohydrates: estimated 34 g, fat: estimated 3 g.

How much protein is in tropical original flavor sweetened drinkable yogurt?

estimated 4.8 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.

How many net carbs are in tropical original flavor sweetened drinkable yogurt?

estimated 16.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Tropical original flavor sweetened drinkable yogurt

USDA name: Original flavor sweetened drinkable yogurt

Brandedby Tropical Cheese Industries Inc

estimated 209 calories in 7 fl. oz. (207 mL). Per 100 g, protein: estimated 4.8 g, carbohydrates: estimated 16.4 g, fat: estimated 1.4 g.

Serving

≈ 207 g (estimated)

Tropical original flavor sweetened drinkable yogurt, 7 fl. oz. (207 mL)

209 calories

Estimated calories

Protein: 10 gEstimated
Carbs: 34 gEstimated
Fat: 3 gEstimated
Fiber: 0 gEstimated
Sugars: 33 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size7 fl. oz. (207 mL)

Amount per serving
Calories209
Estimated

% Daily Value*

Total Fat 3 gEstimated4%

Saturated Fat 2.5 gEstimated13%

Trans Fat 0 gEstimated

Cholesterol 14.5 mgEstimated5%

Sodium 1,099 mgEstimated48%

Total Carbohydrate 34 gEstimated12%

Dietary Fiber 0 gEstimated0%

Total Sugars 33 gEstimated

Includes Added Sugars 20.1 gEstimated40%

Protein 10 gEstimated

Vitamin D 0 mcgEstimated0%

Calcium 350 mgEstimated27%

Iron 0 mgEstimated0%

Potassium 460 mgEstimated10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin D (estimated).

minerals

% of the Daily Value in this serving

Sodium48% 1,099 mgEstimated
Calcium27% 350 mgEstimated
Potassium10% 460 mgEstimated

Little or none: Iron (estimated).

Ingredients

Cultured grade a milk, Sugar, Locust bean gum, Carrageenan, Dextrose

Brand: Tropical
Made by: Tropical Cheese Industries Inc
Label serving: 7 fl. oz. (207 mL)
Barcode (GTIN/UPC): 0027568033349
Category: Yogurt
Label updated: 2023-05-23

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium (estimated)
Higher than 100%
Same value as 0 of 6,028 other records.
leastmost
Sugars (estimated)
Higher than 95%
Same value as 1 of 6,009 other records.
leastmost
Potassium (estimated)
Higher than 95%
Same value as 1 of 4,374 other records.
leastmost
Calcium (estimated)
Higher than 89%
Same value as 12 of 6,001 other records.
leastmost
Carbohydrates (estimated)
Higher than 84%
Same value as 6 of 6,010 other records.
leastmost
Calories (estimated)
Higher than 80%
Same value as 36 of 6,044 other records.
leastmost

Questions

How many calories are in tropical original flavor sweetened drinkable yogurt?: 7 fl. oz. (207 mL): estimated 209 calories; protein: estimated 10 g, carbohydrates: estimated 34 g, fat: estimated 3 g.
How much protein is in tropical original flavor sweetened drinkable yogurt?: estimated 4.8 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in tropical original flavor sweetened drinkable yogurt?: estimated 16.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

All 15 reported nutrients, per 100 ml+

Energy	101 kcal
Protein	4.8 g
Total lipid (fat)	1.4 g
Carbohydrate, by difference	16.4 g
Fiber, total dietary	0 g
Total Sugars	15.9 g
Sugars, added	9.7 g
Calcium, Ca	169 mg
Iron, Fe	0 mg
Potassium, K	222 mg
Sodium, Na	531 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	1.2 g
Fatty acids, total trans	0 g
Cholesterol	7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2562411, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.