How many calories are in tropical mango drinkable yogurt, mango?

7 oz. (207mL): estimated 209 calories; protein: estimated 8 g, carbohydrates: estimated 37 g, fat: estimated 3 g.

How much protein is in tropical mango drinkable yogurt, mango?

estimated 3.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in tropical mango drinkable yogurt, mango?

estimated 17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Tropical mango drinkable yogurt, Mango

USDA name: Mango drinkable yogurt, Mango

Brandedby Tropical Cheese Industries Inc

estimated 209 calories in 7 oz. (207mL). Per 100 g, protein: estimated 3.9 g, carbohydrates: estimated 17.9 g, fat: estimated 1.4 g.

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Serving

≈ 207 g (estimated)

Where the calories come from

Tropical mango drinkable yogurt, Mango, 7 oz. (207mL)

209 calories

Estimated calories

Protein8 gEstimated15% of calories
Carbs37 gEstimated72% of calories
incl. 0 g fiber · 28 g sugars
Fat3 gEstimated13% of calories

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size7 oz. (207mL)

Amount per serving
Calories209

% Daily Value*

Total Fat 3 g4%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 14.5 mg5%

Sodium 106 mg5%

Total Carbohydrate 37 g13%

Dietary Fiber 0 g0%

Total Sugars 28 g

Includes Added Sugars 20.1 g40%

Protein 8 g

Vitamin D 0 mcg0%

Calcium 348 mg27%

Iron 0 mg0%

Potassium 470 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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minerals

% of the Daily Value in this serving

Calcium27% 348 mgEstimated
Potassium10% 470 mgEstimated
Sodium5% 106 mgEstimated

Little or none: Iron (estimated).

Ingredients

Cultured grade a milk, Sugar, Mango puree (mangos, Mango flavor with other natural flavors, Water, Modified food starch, Citric acid, Potassium sorbate (to maintain freshness)), Locust bean gum, Carrageenan, Dextrose

Brand: Tropical
Made by: Tropical Cheese Industries Inc
Label serving: 7 oz. (207mL)
Barcode (GTIN/UPC): 0027568033615
Category: Yogurt
Label updated: 2023-05-23

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium (estimated)
Higher than 96%
Same value as 3 of 4,371 other records.
leastmost
Carbohydrates (estimated)
Higher than 90%
Same value as 3 of 6,006 other records.
leastmost
Calcium (estimated)
Higher than 89%
Same value as 5 of 5,997 other records.
leastmost
Sugars (estimated)
Higher than 84%
Same value as 60 of 6,005 other records.
leastmost
Calories (estimated)
Higher than 80%
Same value as 36 of 6,040 other records.
leastmost
Sodium (estimated)
Higher than 65%
Same value as 61 of 6,024 other records.
leastmost

Questions

How many calories are in tropical mango drinkable yogurt, mango?: 7 oz. (207mL): estimated 209 calories; protein: estimated 8 g, carbohydrates: estimated 37 g, fat: estimated 3 g.
How much protein is in tropical mango drinkable yogurt, mango?: estimated 3.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in tropical mango drinkable yogurt, mango?: estimated 17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+

Energy	101 kcal
Protein	3.9 g
Total lipid (fat)	1.4 g
Carbohydrate, by difference	17.9 g
Fiber, total dietary	0 g
Total Sugars	13.5 g
Sugars, added	9.7 g
Calcium, Ca	168 mg
Iron, Fe	0 mg
Potassium, K	227 mg
Sodium, Na	51 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0.97 g
Fatty acids, total trans	0 g
Cholesterol	7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2562419, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.