Tropical corn & cheese griddle cake, Corn; Cheese

USDA name: Corn & cheese griddle cake, Corn; cheese

Brandedby Tropical Cheese Industries Inc

87 calories in 1/2 unit (56.5g). Per 100 g, protein: 5.3 g, carbohydrates: 23 g, fat: 4.4 g.

Serving
1
= 56.5 g
87KCAL

Tropical corn & cheese griddle cake, Corn; Cheese, 1/2 unit (56.5g)

87 calories

Protein
3 g
Carbs
13 g
Fat
2.5 g
Fiber
0.23 g
Sugars
0 g

Nutrition Facts

Serving size1/2 unit (56.5g)
Amount per serving
Calories87
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.3 g1%
Trans Fat 0 g
Cholesterol 5.7 mg2%
Sodium 150 mg7%
Total Carbohydrate 13 g5%
Dietary Fiber 0.23 g1%
Total Sugars 0 g
Protein 3 g
Calcium 19.8 mg2%
Iron 0.18 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K1% 1.2 µg
  • Vitamin A1% 4.5 µg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Calcium2% 19.8 mg
  • Iron1% 0.18 mg

Ingredients

White corn, Water, Tropical queso casero cheese (pasteurized milk, Salt, Enzymes, Cheese cultures), Margarine, Salt

Brand
Tropical
Made by
Tropical Cheese Industries Inc
Label serving
1/2 unit (56.5g)
Barcode (GTIN/UPC)
0027568095309
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2023-06-23

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 99%

    Same value as 60 of 9,124 other records.

    leastmost

  • Calories

    Lower than 99%

    Same value as 1 of 9,162 other records.

    leastmost

  • Carbohydrates

    Lower than 99%

    Same value as 1 of 9,105 other records.

    leastmost

  • Total fat

    Lower than 98%

    Same value as 1 of 9,155 other records.

    leastmost

  • Iron

    Lower than 91%

    Same value as 53 of 9,042 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 110 of 9,133 other records.

    leastmost

Questions

How many calories are in tropical corn & cheese griddle cake, corn; cheese?
1/2 unit (56.5g): 87 calories; protein: 3 g, carbohydrates: 13 g, fat: 2.5 g.
How much protein is in tropical corn & cheese griddle cake, corn; cheese?
5.3 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in tropical corn & cheese griddle cake, corn; cheese?
22.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy154 kcal
Protein5.3 g
Total lipid (fat)4.4 g
Carbohydrate, by difference23 g
Fiber, total dietary0.4 g
Total Sugars0 g
Calcium, Ca35 mg
Iron, Fe0.32 mg
Sodium, Na265 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Vitamin A, RAE8 µg
Vitamin K (phylloquinone)2.1 µg
Fatty acids, total saturated0.53 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2614821, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.