How many calories are in triscuit smoked gouda crackers minis, smoked gouda?

28 crackers (30 g): 130 calories; protein: 3 g, carbohydrates: 22 g, fat: 3.5 g.

How much protein is in triscuit smoked gouda crackers minis, smoked gouda?

10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in triscuit smoked gouda crackers minis, smoked gouda?

60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Triscuit smoked gouda crackers minis, Smoked gouda

USDA name: Smoked gouda crackers minis, Smoked gouda

Brandedby Nabisco Biscuit Company

130 calories in 28 crackers (30 g). Per 100 g, protein: 10 g, carbohydrates: 73.3 g, fat: 11.7 g.

Serving

= 30 g

Triscuit smoked gouda crackers minis, Smoked gouda, 28 crackers (30 g)

130 calories

Protein: 3 g
Carbs: 22 g
Fat: 3.5 g
Fiber: 4 g
Sugars: 0 g

Nutrition Facts

Serving size28 crackers (30 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 160 mg7%

Total Carbohydrate 22 g8%

Dietary Fiber 4 g14%

Total Sugars 0 g

Protein 3 g

Calcium 14.1 mg1%

Iron 1.5 mg8%

Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron8% 1.5 mg
Sodium7% 160 mg
Potassium3% 120 mg
Calcium1% 14.1 mg

Ingredients

Whole grain wheat, Canola oil, Sea salt, Buttermilk, Rice starch, Natural flavor (includes natural smoke flavor), Sugar, Cheddar cheese powder (cultured milk, Salt, Enzymes), Gouda cheese powder (cultured milk, Salt, Enzymes), Nonfat milk, Extra virgin olive oil, Malted barley flour, Salt.

Brand: Triscuit
Made by: Nabisco Biscuit Company
Label serving: 28 crackers
Barcode (GTIN/UPC): 044000055714
Category: Crackers & Biscotti
Label updated: 2023-01-21

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 97%
Same value as 21 of 3,925 other records.
leastmost
Potassium
Higher than 90%
Same value as 13 of 2,292 other records.
leastmost
Iron
Higher than 89%
Same value as 46 of 3,874 other records.
leastmost
Sugars
Lower than 69%
Same value as 1,215 of 3,931 other records.
leastmost
Carbohydrates
Higher than 67%
Same value as 344 of 3,954 other records.
leastmost
Sodium
Lower than 61%
Same value as 44 of 3,949 other records.
leastmost

Questions

How many calories are in triscuit smoked gouda crackers minis, smoked gouda?: 28 crackers (30 g): 130 calories; protein: 3 g, carbohydrates: 22 g, fat: 3.5 g.
How much protein is in triscuit smoked gouda crackers minis, smoked gouda?: 10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in triscuit smoked gouda crackers minis, smoked gouda?: 60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 16 reported nutrients, per 100 g+

Energy	433 kcal
Protein	10 g
Total lipid (fat)	11.7 g
Carbohydrate, by difference	73.3 g
Fiber, total dietary	13.3 g
Total Sugars	0 g
Calcium, Ca	47 mg
Iron, Fe	5 mg
Potassium, K	400 mg
Sodium, Na	533 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	6.7 g
Fatty acids, total polyunsaturated	3.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2500949, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.