Trident Seafoods crunchy potato breaded fish sticks 1oz, Frozen. Child nutrition product.

USDA name: Crunchy potato breaded fish sticks 1oz, Frozen. Child nutrition product.

Brandedby Trident Seafoods Corp.

240 calories in 4 pieces (113 g). Per 100 g, protein: 13.3 g, carbohydrates: 18.6 g, fat: 9.7 g.

Serving
1
= 113 g
240KCAL

Trident Seafoods crunchy potato breaded fish sticks 1oz, Frozen. Child nutrition product., 4 pieces (113 g)

240 calories

Protein
15 g
Carbs
21 g
Fat
11 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size4 pieces (113 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 45.2 mg15%
Sodium 290 mg13%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 15 g
Vitamin D 0 mcg0%
Calcium 20.3 mg2%
Iron 0.9 mg5%
Potassium 450 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 290 mg
    • Potassium10% 450 mg
    • Iron5% 0.9 mg
    • Calcium2% 20.3 mg

    Ingredients

    Fish (alaska pollock), Batter & breading (vegetable oil [soybean and/or canola], Dehydrated potatoes [potatoes, Mono and diglycerides, Sodium acid pyrophosphate, Citric acid], Dehydrated potato flakes [potatoes, Mono and diglycerides, Sodium acid pyrophosphate, Citric acid], Whole wheat flour, Whole grain yellow corn meal, Potatoes, Contains 2% or less of: enriched wheat flour [wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid], Water, Brown rice flour, Vegetable oil [corn, Cottonseed, Sunflower, And/or canola oil], Modified corn starch, Whole grain yellow corn flour, Salt, Yellow corn flour, Modified potato starch, Natural flavor, Sugar, Garlic powder, Onion powder, Yeast, Yeast extract, Corn starch, Egg whites, Leavening [sodium acid pyrophosphate, Baking soda, Sodium aluminum phosphate], Rice flour, Tapioca starch, Iodized salt, Spice [including celery seed], Extractives of paprika [color], Maltodextrin, Dextrose, Vinegar solids, Guar gum, Mono and diglycerides, Spice extract).Contains alaska pollock (fish), Wheat, Egg.

    Brand
    Trident Seafoods
    Made by
    Trident Seafoods Corp.
    Label serving
    4 pieces (113 g)
    Barcode (GTIN/UPC)
    00028029220711
    Category
    Fish - Prepared/Processed
    Label updated
    2024-11-13

    How it compares

    Against other records in Fish - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 89%

      Same value as 0 of 53 other records.

      leastmost

    • Calories

      Higher than 80%

      Same value as 1 of 54 other records.

      leastmost

    • Sodium

      Lower than 78%

      Same value as 0 of 54 other records.

      leastmost

    • Carbohydrates

      Higher than 76%

      Same value as 0 of 54 other records.

      leastmost

    • Protein

      Lower than 72%

      Same value as 2 of 54 other records.

      leastmost

    • Total fat

      Higher than 69%

      Same value as 3 of 54 other records.

      leastmost

    Questions

    How many calories are in trident seafoods crunchy potato breaded fish sticks 1oz, frozen. child nutrition product.?
    4 pieces (113 g): 240 calories; protein: 15 g, carbohydrates: 21 g, fat: 11 g.
    How much protein is in trident seafoods crunchy potato breaded fish sticks 1oz, frozen. child nutrition product.?
    13.3 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
    How many net carbs are in trident seafoods crunchy potato breaded fish sticks 1oz, frozen. child nutrition product.?
    16.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy212 kcal
    Protein13.3 g
    Total lipid (fat)9.7 g
    Carbohydrate, by difference18.6 g
    Fiber, total dietary1.8 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca18 mg
    Iron, Fe0.8 mg
    Potassium, K398 mg
    Sodium, Na257 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol40 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2721737, published 2024-12-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.