Trident Seafoods crunchy cornmeal breaded alaska pollock wedge 3.6 oz portion cn item
USDA name: Crunchy cornmeal breaded alaska pollock wedge 3.6 oz portion cn item
Brandedby Trident Seafoods Corp.
190 calories in 1 PIECE (102 g/3.6 oz). Per 100 g, protein: 14.7 g, carbohydrates: 13.7 g, fat: 8.8 g.
Among the other records in Fish - Prepared/Processed, per 100 g: more potassium than 79%, and less carbohydrates than 70%.
Trident Seafoods crunchy cornmeal breaded alaska pollock wedge 3.6 oz portion cn item, 1 PIECE (102 g/3.6 oz)
190 calories
- Protein15 g30% of calories
- Carbs14 g28% of calories
incl. 1 g fiber · 0 g sugars
- Fat9 g41% of calories
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 028029275872 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium16% 360 mg
- Potassium8% 376 mg
- Iron6% 1.0 mg
- Calcium1% 15.3 mg
Ingredients
Fish 71.5% (alaska pollock), Batter and breading 28.5% (vegetable oil [soybean and/or canola], Whole wheat flour, Enriched wheat flour [flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Whole yellow corn flour, Contains 2% or less of: whole yellow corn meal, Water, Modified corn starch, Iodized salt, Dextrin, Wheat gluten, Yellow corn flour, Leavening [baking soda, Sodium aluminum phosphate], Potassium chloride, Maltodextrin, Spices [including celery seed], Enriched rice flour [enriched with ferric orthophosphate, Niacin, Thiamine mononitrate, Folic acid], Corn starch, Enzyme modified butter, Sugar, Citric acid, Corn syrup solids, Garlic powder, Sodium citrate, Yeast, Extractives of turmeric, Paprika and annatto, Sodium caseinate [a milk derivative], Concentrated lemon juice, Flavor, Spice extractives, Whey, Natural flavors, Modified cellulose, Oat fiber, Mono and diglycerides, Silicon dioxide [to prevent caking]).Contains fish (alaska pollock), Wheat, Milk
- Brand
- Trident Seafoods
- Made by
- Trident Seafoods Corp.
- Label serving
- 1 PIECE (102 g/3.6 oz)
- Barcode (GTIN/UPC)
- 00028029275872
- Category
- Fish - Prepared/Processed
- Label updated
- 2024-06-10
How it compares
Against other records in Fish - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 79%
Same value as 1 of 53 other records.
leastmostCarbohydrates
Lower than 70%
Same value as 1 of 54 other records.
leastmostSodium
Higher than 61%
Same value as 0 of 54 other records.
leastmostCalories
Lower than 59%
Same value as 4 of 54 other records.
leastmostProtein
Higher than 59%
Same value as 5 of 54 other records.
leastmostCalcium
Lower than 59%
Same value as 0 of 54 other records.
leastmost
Questions
- How many calories are in trident seafoods crunchy cornmeal breaded alaska pollock wedge 3.6 oz portion cn item?
- 1 PIECE (102 g/3.6 oz): 190 calories; protein: 15 g, carbohydrates: 14 g, fat: 9 g.
- How much protein is in trident seafoods crunchy cornmeal breaded alaska pollock wedge 3.6 oz portion cn item?
- 14.7 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
- How many net carbs are in trident seafoods crunchy cornmeal breaded alaska pollock wedge 3.6 oz portion cn item?
- 12.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 186 kcal |
| Protein | 14.7 g |
| Total lipid (fat) | 8.8 g |
| Carbohydrate, by difference | 13.7 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 0 g |
| Sugars, added | 0 g |
| Calcium, Ca | 15 mg |
| Iron, Fe | 0.98 mg |
| Potassium, K | 369 mg |
| Sodium, Na | 353 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, RAE | 0 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.98 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 44 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2754086, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.