Tribe lemon rosemary hummus, Lemon rosemary

USDA name: Lemon rosemary hummus, Lemon rosemary

Brandedby Tribe Mediterranean Foods, Inc.

70 calories in 2 tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 14.3 g, fat: 16.1 g.

Among the other records in Dips & Salsa, per 100 g: more iron than 91%, and more protein than 85%.

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Serving
1
= 28 g
70KCAL
Where the calories come from

Tribe lemon rosemary hummus, Lemon rosemary, 2 tbsp (28 g)

70 calories

  • Protein2 g11% of calories
  • Carbs4 g23% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat4.5 g58% of calories

The nutrients listed account for 92% of the calories.

Nutrition Facts

Serving size2 tbsp (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron4% 0.72 mg
  • Potassium1% 70 mg

Little or none: Calcium.

Ingredients

Ingredients: cooked chickpeas (chickpeas, Water), Canola oil, Tahini (ground sesame), Sea salt, Extra virgin olive oil, Citric acid, Lemon juice concentrate, Natural flavors, Spices.

Brand
Tribe
Made by
Tribe Mediterranean Foods, Inc.
Label serving
2 tbsp
Barcode (GTIN/UPC)
078902675589
Category
Dips & Salsa
Label updated
2020-08-24

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 91%

    Same value as 281 of 6,306 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 673 of 6,860 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,111 of 6,752 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 257 of 6,898 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 134 of 6,869 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 878 of 6,511 other records.

    leastmost

Questions

How many calories are in tribe lemon rosemary hummus, lemon rosemary?
2 tbsp (28 g): 70 calories; protein: 2 g, carbohydrates: 4 g, fat: 4.5 g.
How much protein is in tribe lemon rosemary hummus, lemon rosemary?
7.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in tribe lemon rosemary hummus, lemon rosemary?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy250 kcal
Protein7.1 g
Total lipid (fat)16.1 g
Carbohydrate, by difference14.3 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Potassium, K250 mg
Sodium, Na536 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2399160, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.