Trappey's, Creole okra gumbo

Brandedby McCall Farms Inc

25 calories in 0.5 cup (121 g). Per 100 g, protein: 0.83 g, carbohydrates: 4.1 g, fat: 0 g.

Serving
1
= 121 g
25KCAL

Trappey's, Creole okra gumbo, 0.5 cup (121 g)

25 calories

Protein
1 g
Carbs
5 g
Fat
0 g
Fiber
4 g
Sugars
2 g

Nutrition Facts

Serving size0.5 cup (121 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 5 g2%
Dietary Fiber 4 g14%
Total Sugars 2 g
Protein 1 g
Calcium 60.5 mg5%
Iron 0.36 mg2%
Potassium 136 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg
  • Calcium5% 60.5 mg
  • Potassium3% 136 mg
  • Iron2% 0.36 mg

Ingredients

Okra, Water, Tomato paste, Salt, Red bell pepper, Onion powder, Garlic powder, Paprika, Corn starch, Parsley, Ascorbic acid, Citric acid.

Brand
Trappey's
Made by
McCall Farms Inc
Label serving
0.5 cup
Barcode (GTIN/UPC)
070320601348
Category
Canned Vegetables
Label updated
2018-03-07

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 93%

    Same value as 19 of 4,164 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 125 of 4,247 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 2 of 4,281 other records.

    leastmost

  • Vitamin C

    Lower than 72%

    Same value as 114 of 2,306 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 82 of 4,304 other records.

    leastmost

  • Carbohydrates

    Lower than 63%

    Same value as 18 of 4,283 other records.

    leastmost

Questions

How many calories are in trappey's, creole okra gumbo?
0.5 cup (121 g): 25 calories; protein: 1 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in trappey's, creole okra gumbo?
0.83 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in trappey's, creole okra gumbo?
0.83 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy21 kcal
Protein0.83 g
Total lipid (fat)0 g
Carbohydrate, by difference4.1 g
Fiber, total dietary3.3 g
Total Sugars1.6 g
Calcium, Ca50 mg
Iron, Fe0.3 mg
Potassium, K112 mg
Sodium, Na372 mg
Vitamin C, total ascorbic acid1 mg
Vitamin A, IU826 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1896723, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.