How many calories are in trader jose's, fat free chunky salsa?

2 Tbsp (32 g): 10 calories; protein: 0 g, carbohydrates: 3 g, fat: 0 g.

How much protein is in trader jose's, fat free chunky salsa?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in trader jose's, fat free chunky salsa?

9.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Trader jose's, Fat free chunky salsa

Brandedby Big Smith Brands Inc.

10 calories in 2 Tbsp (32 g). Per 100 g, protein: 0 g, carbohydrates: 9.4 g, fat: 0 g.

Serving

= 32 g

Trader jose's, Fat free chunky salsa, 2 Tbsp (32 g)

10 calories

Protein: 0 g
Carbs: 3 g
Fat: 0 g
Fiber: 0 g
Sugars: 2 g

Nutrition Facts

Serving size2 Tbsp (32 g)

Amount per serving
Calories10

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 170 mg7%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g

Protein 0 g

Calcium 19.8 mg2%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium7% 170 mg
Iron2% 0.36 mg
Calcium2% 19.8 mg

Ingredients

Tomatoes, Tomato puree (water, Tomato paste), Green bell peppers, Onions, Jalapeno peppers, (distilled vinegar, Salt, Garlic, Coriander, Paprika, Oregano.

Brand: Trader jose's
Made by: Big Smith Brands Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 00204484
Category: Dips & Salsa
Label updated: 2018-07-23

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 88%
Same value as 102 of 6,913 other records.
leastmost
Sugars
Higher than 78%
Same value as 64 of 6,767 other records.
leastmost
Calcium
Higher than 68%
Same value as 117 of 6,335 other records.
leastmost
Vitamin C
Lower than 68%
Same value as 38 of 3,463 other records.
leastmost
Iron
Higher than 65%
Same value as 103 of 6,317 other records.
leastmost
Sodium
Higher than 57%
Same value as 11 of 6,892 other records.
leastmost

Questions

How many calories are in trader jose's, fat free chunky salsa?: 2 Tbsp (32 g): 10 calories; protein: 0 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in trader jose's, fat free chunky salsa?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in trader jose's, fat free chunky salsa?: 9.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	31 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	9.4 g
Fiber, total dietary	0 g
Total Sugars	6.3 g
Calcium, Ca	62 mg
Iron, Fe	1.1 mg
Sodium, Na	531 mg
Vitamin C, total ascorbic acid	3.8 mg
Vitamin A, IU	312 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1856779, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.