Trader joe's soy & flaxseed tortilla chips

USDA name: Soy & flaxseed tortilla chips

Brandedby Hds Cosmetics Lab, Inc.

130 calories in 1 onz (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 46.4 g, fat: 28.6 g.

Serving
1
= 28 g
130KCAL

Trader joe's soy & flaxseed tortilla chips, 1 onz (28 g)

130 calories

Protein
6 g
Carbs
13 g
Fat
8 g
Fiber
4 g
Sugars
0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50.1 mg2%
Total Carbohydrate 13 g5%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 6 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium3% 40 mg
    • Sodium2% 50.1 mg

    Ingredients

    Stone ground yellow corn, Soy grits, Brown flaxseed, Corn oil or sunflower oil, Sea salt, Water, Trace of lime.

    Brand
    Trader joe's
    Made by
    Hds Cosmetics Lab, Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    00607599
    Category
    Chips, Pretzels & Snacks
    Label updated
    2018-08-12

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 96%

      Same value as 94 of 11,758 other records.

      leastmost

    • Fiber

      Higher than 96%

      Same value as 139 of 11,771 other records.

      leastmost

    • Sodium

      Lower than 96%

      Same value as 49 of 11,778 other records.

      leastmost

    • Carbohydrates

      Lower than 94%

      Same value as 127 of 11,775 other records.

      leastmost

    • Iron

      Higher than 89%

      Same value as 222 of 11,637 other records.

      leastmost

    • Calcium

      Higher than 89%

      Same value as 518 of 11,624 other records.

      leastmost

    Questions

    How many calories are in trader joe's soy & flaxseed tortilla chips?
    1 onz (28 g): 130 calories; protein: 6 g, carbohydrates: 13 g, fat: 8 g.
    How much protein is in trader joe's soy & flaxseed tortilla chips?
    21.4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in trader joe's soy & flaxseed tortilla chips?
    32.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 18 reported nutrients, per 100 g+
    Energy464 kcal
    Protein21.4 g
    Total lipid (fat)28.6 g
    Carbohydrate, by difference46.4 g
    Fiber, total dietary14.3 g
    Fiber, soluble4 g
    Fiber, insoluble11 g
    Total Sugars0 g
    Calcium, Ca143 mg
    Iron, Fe3.9 mg
    Sodium, Na179 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU357 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total monounsaturated12.5 g
    Fatty acids, total polyunsaturated12.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1851049, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.