Trader joe's, Premium chunk white chicken in water

Brandedby Orrison Industries

70 calories in 0.33 cup (71 g). Per 100 g, protein: 16.9 g, carbohydrates: 0 g, fat: 2.1 g.

Serving
1
= 71 g
70KCAL

Trader joe's, Premium chunk white chicken in water, 0.33 cup (71 g)

70 calories

Protein
12 g
Carbs
0 g
Fat
1.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size0.33 cup (71 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 39.8 mg13%
Sodium 250 mg11%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 12 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Chicken breast meat, Water, Salt.

Brand
Trader joe's
Made by
Orrison Industries
Label serving
0.33 cup
Barcode (GTIN/UPC)
00434652
Category
Canned Meat
Label updated
2017-06-25

How it compares

Against other records in Canned Meat, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 88%

    Same value as 1 of 703 other records.

    leastmost

  • Vitamin C

    Higher than 87%

    Same value as 0 of 490 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 1 of 704 other records.

    leastmost

  • Protein

    Higher than 71%

    Same value as 1 of 704 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 2 of 701 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 2 of 670 other records.

    leastmost

Questions

How many calories are in trader joe's, premium chunk white chicken in water?
0.33 cup (71 g): 70 calories; protein: 12 g, carbohydrates: 0 g, fat: 1.5 g.
How much protein is in trader joe's, premium chunk white chicken in water?
16.9 g per 100 g. Its estimated share of calories is 68%, using 4 kcal per gram of protein.
How many net carbs are in trader joe's, premium chunk white chicken in water?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy99 kcal
Protein16.9 g
Total lipid (fat)2.1 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.51 mg
Sodium, Na352 mg
Vitamin C, total ascorbic acid1.7 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol56 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1866534, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.