Trader joe's multigrain baking & pancake mix

USDA name: Multigrain baking & pancake mix

Brandedby Arling Lumber Co. Inc.

150 calories in 0.33 cup (40 g). Per 100 g, protein: 10 g, carbohydrates: 70 g, fat: 5 g.

Serving
1
= 40 g
150KCAL

Trader joe's multigrain baking & pancake mix, 0.33 cup (40 g)

150 calories

Protein
4 g
Carbs
28 g
Fat
2 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size0.33 cup (40 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 500 mg22%
Total Carbohydrate 28 g10%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 4 g
Calcium 20 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium22% 500 mg
    • Iron8% 1.4 mg
    • Calcium2% 20 mg

    Ingredients

    Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid, May contain barley flour, Enzymes, Ascorbic acid), Whole wheat flour, Rolled oats, Leavening ( sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Soybean oil, Sugar, Yellow cornmeal, Wheat bran, Oat bran, Brown rice flour, Salt, Buttermilk.

    Brand
    Trader joe's
    Made by
    Arling Lumber Co. Inc.
    Label serving
    0.33 cup
    Barcode (GTIN/UPC)
    00845809
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2018-01-20

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 94%

      Same value as 11 of 3,311 other records.

      leastmost

    • Sugars

      Lower than 90%

      Same value as 30 of 3,298 other records.

      leastmost

    • Protein

      Higher than 84%

      Same value as 75 of 3,313 other records.

      leastmost

    • Fiber

      Higher than 82%

      Same value as 42 of 3,197 other records.

      leastmost

    • Carbohydrates

      Lower than 75%

      Same value as 57 of 3,307 other records.

      leastmost

    • Iron

      Higher than 74%

      Same value as 72 of 3,248 other records.

      leastmost

    Questions

    How many calories are in trader joe's multigrain baking & pancake mix?
    0.33 cup (40 g): 150 calories; protein: 4 g, carbohydrates: 28 g, fat: 2 g.
    How much protein is in trader joe's multigrain baking & pancake mix?
    10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in trader joe's multigrain baking & pancake mix?
    65 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy375 kcal
    Protein10 g
    Total lipid (fat)5 g
    Carbohydrate, by difference70 g
    Fiber, total dietary5 g
    Total Sugars5 g
    Calcium, Ca50 mg
    Iron, Fe3.6 mg
    Sodium, Na1,250 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1504151, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.