Trader joe's bagel josef's cinnamon raisin bagel, With sprouted wheat

USDA name: Bagel josef's cinnamon raisin bagel, With sprouted wheat

Brandedby Trader joe's

220 calories in 3 onz (85 g). Per 100 g, protein: 10.6 g, carbohydrates: 52.9 g, fat: 1.2 g.

Serving
1
= 85 g
220KCAL

Trader joe's bagel josef's cinnamon raisin bagel, With sprouted wheat, 3 onz (85 g)

220 calories

Protein
9 g
Carbs
45 g
Fat
1 g
Fiber
3 g
Sugars
6 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 45 g16%
Dietary Fiber 3 g11%
Total Sugars 6 g
Protein 9 g
Calcium 40 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Sodium12% 270 mg
    • Calcium3% 40 mg

    Ingredients

    Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sprouted wheat berries, Raisins, Wheat bran, Honey, Contains 2% or less of each of the following: wheat gluten, Salt, Cultured dextrose (for added freshness), Wheat flour, Monocalcium phosphate, Wheat starch, Yeast, Ascorbic acid, Cinnamon, Distilled vinegar, Enzymes (microbial), Vegetable monoglycerides.

    Made by
    Trader joe's
    Label serving
    3 onz
    Barcode (GTIN/UPC)
    00524094
    Category
    Breads & Buns
    Label updated
    2017-11-01

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 90%

      Same value as 16 of 10,032 other records.

      leastmost

    • Total fat

      Lower than 88%

      Same value as 75 of 10,035 other records.

      leastmost

    • Protein

      Higher than 77%

      Same value as 58 of 10,028 other records.

      leastmost

    • Iron

      Higher than 75%

      Same value as 136 of 9,910 other records.

      leastmost

    • Sugars

      Higher than 72%

      Same value as 23 of 10,016 other records.

      leastmost

    • Carbohydrates

      Higher than 71%

      Same value as 58 of 10,029 other records.

      leastmost

    Questions

    How many calories are in trader joe's bagel josef's cinnamon raisin bagel, with sprouted wheat?
    3 onz (85 g): 220 calories; protein: 9 g, carbohydrates: 45 g, fat: 1 g.
    How much protein is in trader joe's bagel josef's cinnamon raisin bagel, with sprouted wheat?
    10.6 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in trader joe's bagel josef's cinnamon raisin bagel, with sprouted wheat?
    49.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy259 kcal
    Protein10.6 g
    Total lipid (fat)1.2 g
    Carbohydrate, by difference52.9 g
    Fiber, total dietary3.5 g
    Total Sugars7.1 g
    Calcium, Ca47 mg
    Iron, Fe3.2 mg
    Sodium, Na318 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 359334, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.