Tracy anderson clear energy shake mix, French vanilla

USDA name: Energy shake mix, French vanilla

Brandedby Spot Hogg Archery Products, Inc.

100 calories in 1 rounded scoop (31 g). Per 100 g, protein: 48.4 g, carbohydrates: 38.7 g, fat: 6.5 g.

Serving
1
= 31 g
100KCAL

Tracy anderson clear energy shake mix, French vanilla, 1 rounded scoop (31 g)

100 calories

Protein
15 g
Carbs
12 g
Fat
2 g
Fiber
6 g
Sugars
5 g

Nutrition Facts

Serving size1 rounded scoop (31 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2 g3%
Cholesterol —
Sodium 210 mg9%
Total Carbohydrate 12 g4%
Dietary Fiber 6 g21%
Total Sugars 5 g
Protein 15 g
Calcium 20.1 mg2%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1210450% 251 µg
  • Vitamin C73% 66 mg
  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)13% 2 mg
  • Vitamin B612% 0.2 mg
  • Folate10% 40 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Copper13% 0.12 mg
  • Sodium9% 210 mg
  • Zinc8% 0.9 mg
  • Calcium2% 20.1 mg

Little or none: Manganese.

Ingredients

Pea protein concentrate, (chicory root powder) inulin, Raw sugar, Natural flavors, Stevia, Vitamin mineral premix (vitamin a palmitate, Ascorbic acid, Biotin, Cyanocobalamin, Dl-alpha tocopheryl acetate, Thiamine hydrochloride, Riboflavin, Niacinamide, Pyridoxine hydrochloride, Folic acid, Calcium d-pantothenate, Potassium iodide, Zinc sulfate, Copper amino acid chelate, Manganese sulfate, Chromium amino acid chelate), Protease.

Brand
Tracy anderson clear
Made by
Spot Hogg Archery Products, Inc.
Label serving
1 rounded scoop
Barcode (GTIN/UPC)
855982006034
Category
Alcohol
Label updated
2021-10-31

How it compares

Against other records in Alcohol, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 100%

    Same value as 1 of 1,066 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 1 of 629 other records.

    leastmost

  • Iron

    Higher than 98%

    Same value as 1 of 565 other records.

    leastmost

  • Total fat

    Higher than 97%

    Same value as 1 of 1,061 other records.

    leastmost

  • Vitamin C

    Higher than 93%

    Same value as 1 of 366 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 1 of 580 other records.

    leastmost

Questions

How many calories are in tracy anderson clear energy shake mix, french vanilla?
1 rounded scoop (31 g): 100 calories; protein: 15 g, carbohydrates: 12 g, fat: 2 g.
How much protein is in tracy anderson clear energy shake mix, french vanilla?
48.4 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.
How many net carbs are in tracy anderson clear energy shake mix, french vanilla?
19.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
Energy323 kcal
Protein48.4 g
Total lipid (fat)6.5 g
Carbohydrate, by difference38.7 g
Fiber, total dietary19.4 g
Total Sugars16.1 g
Calcium, Ca65 mg
Iron, Fe14.5 mg
Sodium, Na677 mg
Zinc, Zn2.9 mg
Copper, Cu0.39 mg
Manganese, Mn0 mg
Vitamin C, total ascorbic acid213 mg
Thiamin0 mg
Riboflavin0.55 mg
Niacin6.5 mg
Vitamin B-60.65 mg
Folate, total129 µg
Vitamin B-12809 µg
Vitamin A, IU1,613 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2286376, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.