Tr fr pia colada pineapple coconut

USDA name: Pia colada pineapple coconut

Brandedby Tru Fru

70 calories in 1 oz / about 4 - 5 pieces (28g). Per 100 g, protein: 3.6 g, carbohydrates: 28.6 g, fat: 14.3 g.

Among the other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g: more total fat than 99%, and more protein than 98%.

Compare with another food →

Serving
1
= 28 g
70KCAL
Where the calories come from

Tr fr pia colada pineapple coconut, 1 oz / about 4 - 5 pieces (28g)

70 calories

  • Protein1.0 g6% of calories
  • Carbs8 g44% of calories

    incl. 0 g fiber · 8 g sugars

  • Fat4 g50% of calories

Nutrition Facts

Serving size1 oz / about 4 - 5 pieces (28g)
Amount per serving
Calories70
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.1 mg0%
Total Carbohydrate 8 g3%
Dietary Fiber 0 g0%
Total Sugars 8 g
Includes Added Sugars 5 g10%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 850012117513 · We may earn a commission

Ingredients

Pineapple, White chocolate (cane sugar, Cocoa butter, Milk, Nonfat dry milk, Soy lecithin, Vanilla, Natural flavor), Coconut

Brand
Tr fr
Made by
Tru Fru
Label serving
1 oz / about 4 - 5 pieces (28g)
Barcode (GTIN/UPC)
0850012117513
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2023-06-23

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 0 of 2,154 other records.

    leastmost

  • Protein

    Higher than 98%

    Same value as 8 of 2,168 other records.

    leastmost

  • Calcium

    Higher than 98%

    Same value as 5 of 2,018 other records.

    leastmost

  • Calories

    Higher than 97%

    Same value as 16 of 2,177 other records.

    leastmost

  • Sodium

    Higher than 96%

    Same value as 7 of 2,157 other records.

    leastmost

  • Potassium

    Lower than 95%

    Same value as 75 of 1,482 other records.

    leastmost

Questions

How many calories are in tr fr pia colada pineapple coconut?
1 oz / about 4 - 5 pieces (28g): 70 calories; protein: 1.0 g, carbohydrates: 8 g, fat: 4 g.
How much protein is in tr fr pia colada pineapple coconut?
3.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in tr fr pia colada pineapple coconut?
28.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy250 kcal
Protein3.6 g
Total lipid (fat)14.3 g
Carbohydrate, by difference28.6 g
Fiber, total dietary0 g
Total Sugars28.6 g
Sugars, added17.9 g
Calcium, Ca107 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na36 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated8.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2604713, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.