Toufayan bakeries original tandoori flatbread

USDA name: Original tandoori flatbread

Brandedby Toufayan Bakery Inc

340 calories in 1 Piece (128g). Per 100 g, protein: 7.8 g, carbohydrates: 46.9 g, fat: 3.9 g.

Among the other records in Breads & Buns, per 100 g: more sodium than 84%, and less fiber than 83%.

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Serving
1
= 128 g
340KCAL
Where the calories come from

Toufayan bakeries original tandoori flatbread, 1 Piece (128g)

340 calories

  • Protein10 g12% of calories
  • Carbs60 g74% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat5 g14% of calories

Nutrition Facts

Serving size1 Piece (128g)
Amount per serving
Calories340
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 750 mg33%
Total Carbohydrate 60 g22%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 113 mg9%
Iron 3.5 mg19%
Potassium 90.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium33% 750 mg
  • Iron19% 3.5 mg
  • Calcium9% 113 mg
  • Potassium2% 90.9 mg

Ingredients

Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Organic flatbread base (organic wheat starch, Salt, Organic vital wheat gluten, Organic sugar, Organic soy flour, Guar gum, Sodium bicarbonate, Monocalcium phosphate, Yeast, Sodium acid pyrophosphate, Xanthan gum, Enzymes, Ascorbic acid [dough conditioner]), Olive oil, Yeast, High-oleic sunflower oil, Distilled vinegar, Cultured wheat flour (for freshness), Baking powder (glucono delta-lactone, Sodium bicarbonate, Cream of tartar, Cornstarch), Sugar

Brand
Toufayan bakeries
Made by
Toufayan Bakery Inc
Label serving
1 Piece (128g)
Barcode (GTIN/UPC)
0073124003219
Category
Breads & Buns
Label updated
2023-05-23

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 84%

    Same value as 5 of 9,997 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 145 of 9,963 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 13 of 9,979 other records.

    leastmost

  • Potassium

    Lower than 80%

    Same value as 86 of 5,633 other records.

    leastmost

  • Protein

    Lower than 71%

    Same value as 29 of 9,990 other records.

    leastmost

  • Carbohydrates

    Lower than 70%

    Same value as 54 of 9,991 other records.

    leastmost

Questions

How many calories are in toufayan bakeries original tandoori flatbread?
1 Piece (128g): 340 calories; protein: 10 g, carbohydrates: 60 g, fat: 5 g.
How much protein is in toufayan bakeries original tandoori flatbread?
7.8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in toufayan bakeries original tandoori flatbread?
45.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy266 kcal
Protein7.8 g
Total lipid (fat)3.9 g
Carbohydrate, by difference46.9 g
Fiber, total dietary1.6 g
Total Sugars1.6 g
Sugars, added1.6 g
Calcium, Ca88 mg
Iron, Fe2.7 mg
Potassium, K71 mg
Sodium, Na586 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.39 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2569561, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.